Zesty Avocado Mango Salad for a Fresh, Flavorful Boost
Experience a delightful Avocado Mango Salad that offers a burst of flavor and freshness in every bite.
Equipment
- mixing bowl
- Cutting Board
- Knife
- whisk
Ingredients
For the Salad
- 1 avocado adds creaminess and healthy fats
- 1 mango contributes sweetness and tropical flavor
- ¼ cup red onion gives a zesty crunch to balance the dish
- ¼ cup cilantro offers a fresh, herbal note that elevates the flavors
For the Dressing
- 1 tablespoon olive oil enhances richness and helps combine flavors
- 1 tablespoon lime juice adds a zesty tang, brightening the salad
- ¼ teaspoon salt enhances the natural flavors of the ingredients
- ¼ teaspoon black pepper introduces a subtle warmth to complement the salad
Instructions
Step-by-Step Instructions
- Cut the avocado in half, remove the pit, and dice the flesh into small cubes. Transfer to a mixing bowl.
- Peel the mango, cut the flesh off the pit, and dice it into small cubes. Add to the mixing bowl.
- Slice the red onion into thin rings or half rings and add to the bowl.
- Finely chop the cilantro and sprinkle it into the bowl.
- In a small bowl, whisk together olive oil and lime juice until combined.
- Pour the dressing over the salad, sprinkle with salt and pepper, and gently toss to combine.
- Serve immediately in a colorful bowl or on a bright plate.
Notes
For optimal flavor, consume the salad immediately. If storing, use airtight container and refrigerate for up to 1 day.
Nutrition
Serving: 1servingCalories: 200kcalCarbohydrates: 25gProtein: 3gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gSodium: 150mgPotassium: 400mgFiber: 5gSugar: 10gVitamin A: 500IUVitamin C: 30mgCalcium: 20mgIron: 0.5mg
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