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Italian Pastina Soup

Warm and Cozy Italian Pastina Soup for Soulful Comfort

This Italian Pastina Soup is a comforting and hearty dish, perfect for busy weeknights and packed with nutritious vegetables.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Soup
Cuisine Italian
Servings 4 bowls
Calories 200 kcal

Equipment

  • large pot

Ingredients
  

For the Soup Base

  • 6 cups chicken broth A flavorful foundation that enriches the soup with warmth and depth.
  • 1 cup pastina This tiny pasta cooks quickly and adds a delightful bite to the soup.

For the Vegetables

  • 1 medium onion Infuses the soup with a sweet and savory aroma as it sautés.
  • 2 medium carrots Adds natural sweetness and vibrant color to your dish.
  • 2 stalks celery Provides a refreshing crunch and balances the flavors beautifully.
  • 2 cloves garlic Brings a punch of flavor, enhancing the overall taste of the soup.
  • 1 cup spinach Packed with nutrients, this green adds a healthy touch and a pop of color.

For Seasoning

  • 1 teaspoon salt Essential for enhancing all the flavors in your Italian Pastina Soup.
  • 2 tablespoons olive oil A heart-healthy fat that lends richness and helps sauté the vegetables to perfection.

Instructions
 

Step-by-Step Instructions

  • In a large pot, heat 2 tablespoons of olive oil over medium heat until shimmering, about 2 minutes. Add the diced onion, carrots, celery, and minced garlic, sautéing for 5–7 minutes until the vegetables are tender and fragrant.
  • Pour 6 cups of chicken broth into the pot, stirring to combine with the sautéed vegetables. Increase the heat to high and bring the mixture to a boil, which should take about 5 minutes.
  • Once the broth is boiling, add 1 cup of pastina to the pot. Cook according to the package directions—usually, this takes about 4–6 minutes.
  • After the pastina is cooked, stir in 1 cup of chopped spinach and 1 teaspoon of salt. Allow the soup to simmer for an additional 2 minutes until the spinach wilts and brightens in color.
  • Once the spinach has cooked through, remove the pot from the heat. Ladle your warm Italian Pastina Soup into bowls, garnishing as desired.

Notes

Use fresh ingredients for the best flavor. You can customize the greens and experiment with different herbs.

Nutrition

Serving: 1bowlCalories: 200kcalCarbohydrates: 30gProtein: 8gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 2000IUVitamin C: 30mgCalcium: 100mgIron: 2mg
Keyword comfort food, cozy meal, easy soup, Italian Pastina Soup, Quick Recipe, vegetable soup
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