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–+ servings
Taco Rice Bowl

Taco Rice Bowl: Your Quick and Zesty Family Feast

Taco Rice Bowl is a quick and customizable meal that brings comfort and excitement to the table.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Easy Dinners
Cuisine Mexican
Servings 4 bowls
Calories 550 kcal

Equipment

  • Medium saucepan
  • large skillet

Ingredients
  

For the Rice

  • 1 cup Rice A staple that serves as the hearty base of our dish.
  • 2 cups Water or Chicken Broth Use chicken broth for more flavor.

For the Taco Filling

  • 1 tablespoon Olive Oil Adds rich depth to the meat.
  • 1 pound Ground Beef or Turkey Choose turkey for a leaner option.
  • 1 teaspoon Salt Elevates the taste.
  • 1 teaspoon Pepper Adds a mild kick.
  • 2 tablespoons Taco Seasoning Delivers authentic taco flavor.

For the Toppings

  • 1 can Black Beans Packed with protein and fiber.
  • 1 cup Corn Sweet and crunchy.
  • 1 cup Diced Tomatoes Juicy and vibrant.
  • 1 cup Shredded Lettuce Adds a refreshing crunch.
  • 1 cup Shredded Cheddar Cheese Melts beautifully.

For Serving

  • to taste Salsa Extra tangy layer of flavor.
  • to taste Fresh Cilantro Brightens the dish.
  • 1 wedge Lime Adds a zesty finish.

Instructions
 

Cooking Instructions

  • In a medium saucepan, combine 1 cup of rice with 2 cups of water or chicken broth. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes.
  • In a large skillet, heat 1 tablespoon of olive oil over medium heat. Brown 1 pound of ground beef or turkey; season with 1 teaspoon salt, 1 teaspoon pepper, and 2 tablespoons of taco seasoning. Cook until meat is no longer pink.
  • Stir in a drained can of black beans and 1 cup of corn into the skillet, cooking for another 2-3 minutes until heated through.
  • To serve, spoon the cooked rice into a bowl, layer the taco mixture on top, followed by 1 cup of diced tomatoes and a handful of shredded lettuce. Sprinkle with shredded cheddar cheese.
  • Drizzle with salsa to taste, garnish with fresh cilantro, and serve with lime wedges.

Notes

Store leftovers in separate airtight containers for freshness. Combine just before serving for best texture.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 65gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 10gSugar: 5gVitamin A: 400IUVitamin C: 20mgCalcium: 200mgIron: 3mg
Keyword Customizable, Easy Dinner, family meal, meal prep, Quick Recipe, Taco Rice Bowl
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