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–+ servings
Honey Garlic Ground Turkey

Sweet and Savory Honey Garlic Ground Turkey Delight

This Honey Garlic Ground Turkey dish marries simplicity with scrumptiousness in just 25 minutes, providing a delightful sweet and savory experience.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Easy Dinners
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • large skillet

Ingredients
  

For the Turkey

  • 1 lb ground turkey Lean or extra-lean turkey adds protein without excess fat.

For the Sauce

  • 4 cloves garlic Minced fresh garlic enhances the dish's aromatic flavor.
  • ¼ cup honey Provides the essential sweetness that balances the garlic's bite.
  • ¼ cup low-sodium soy sauce Adds a savory depth without excessive saltiness.
  • 1 tablespoon rice vinegar Introduces a nice acidity to brighten the flavors.
  • 1 teaspoon sesame oil Imparts a warm, nutty undertone that enriches the sauce.
  • ½ teaspoon red pepper flakes A touch of heat that can be adjusted to your taste.

For Garnishing

  • 2 green onions sliced For a fresh, vibrant finish on your dish.

For Cooking

  • 1 tablespoon neutral oil Canola or avocado helps to sauté the turkey without altering its flavor.

Instructions
 

Step-by-Step Instructions

  • Heat a large skillet over medium-high heat, adding 1 tablespoon of neutral oil. Allow the oil to shimmer for about 1 minute.
  • Add 1 pound of ground turkey to the hot skillet, using a wooden spoon to break it apart as it cooks. Stir frequently for about 6-7 minutes.
  • Lower the skillet heat to medium and add the 4 minced garlic cloves to the pan. Cook for about 1 minute while stirring constantly.
  • In a small bowl, whisk together ¼ cup honey, ¼ cup low-sodium soy sauce, 1 tablespoon rice vinegar, 1 teaspoon sesame oil, and ½ teaspoon red pepper flakes until smooth.
  • Pour the sauce mixture into the skillet with the cooked turkey. Stir thoroughly to ensure the turkey is evenly coated.
  • Let the mixture simmer for 3–5 minutes, stirring occasionally, to allow the sauce to thicken slightly.
  • Stir in most of the sliced green onions, removing the skillet from heat.
  • Serve the Honey Garlic Ground Turkey over rice, noodles, or in crisp lettuce cups. Garnish with the reserved green onions.

Notes

For best results, do not overcrowd the skillet when cooking the turkey, and adjust the amount of honey and red pepper flakes to your taste preferences.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 18gProtein: 22gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 7gVitamin A: 500IUVitamin C: 2mgCalcium: 30mgIron: 2mg
Keyword easy recipe, Ground Turkey Recipe, Healthy Meal, Honey Garlic Ground Turkey, quick dinner, Savory Dish
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