Sweet and Savory Honey Balsamic Brussels Sprouts Delight
Discover a sweet-and-savory sensation with Honey Balsamic Brussels Sprouts, a delightful side that pleases any crowd.
Equipment
- baking sheet
- large mixing bowl
- Measuring Spoons
Ingredients
For the Sprouts
- 1 pound Brussels sprouts fresh Brussels sprouts are key for vibrant color and texture
- 2 tablespoons olive oil helps achieve that crispy roasted finish
- 1 teaspoon salt enhances the overall taste
- ½ teaspoon black pepper adds a subtle warmth
For the Glaze
- 1 tablespoon honey gives the dish its sweet, sticky charm
- 2 tablespoons balsamic vinegar adds a tangy depth
- 2 cloves garlic minced, brings a savory punch
Instructions
Step-by-Step Instructions
- Preheat the oven to 400°F (200°C).
- Trim the ends off the Brussels sprouts and discard any damaged leaves. Cut each Brussels sprout in half lengthwise.
- In a large mixing bowl, combine the halved Brussels sprouts with olive oil, tossing to coat evenly.
- Sprinkle salt and black pepper over the oiled Brussels sprouts and mix well.
- Spread the seasoned Brussels sprouts in a single layer on a baking sheet.
- Roast the Brussels sprouts for 20 to 25 minutes, stirring halfway through.
- While roasting, whisk together honey, balsamic vinegar, and minced garlic in a small bowl.
- Once roasted, combine the Brussels sprouts with the honey balsamic glaze in the mixing bowl and serve warm.
Notes
These Brussels sprouts are perfect as a side for roasted meats or served over quinoa for a vegetarian option. Store leftovers in an airtight container for up to 3 days.
Nutrition
Serving: 1cupCalories: 220kcalCarbohydrates: 20gProtein: 4gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gSodium: 300mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 700IUVitamin C: 120mgCalcium: 50mgIron: 2mg
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