Sweet and Cozy Roasted Sweet Potatoes with Cinnamon & Honey
This Roasted Sweet Potatoes with Cinnamon & Honey recipe combines the natural sweetness of potatoes with honey and cinnamon for a delightful side dish.
Equipment
- Oven
- baking sheet
- mixing bowl
Ingredients
For the Roasting
- 3 tablespoons olive oil This adds a lovely richness and helps the spices adhere.
- 2 tablespoons honey Provides a natural sweetness that enhances the flavor of the sweet potatoes.
- 1 teaspoon ground cinnamon The aromatic spice that makes this dish an irresistible comfort food.
- 1 pinch salt Balances the sweetness and elevates all the flavors.
- 4 medium sweet potatoes Ensure they are peeled and cut into even cubes for uniform roasting.
Instructions
Step-by-Step Instructions
- Preheat the oven to 425°F (220°C). This high temperature is crucial for caramelization.
- Peel the sweet potatoes and cut them into even cubes, about 1-inch in size. In a large bowl, combine sweet potatoes with olive oil, honey, cinnamon, and salt. Toss until well-coated.
- Spread the sweet potato mixture out in a single layer on a baking sheet lined with parchment paper.
- Place the baking sheet in the oven and roast for 25-30 minutes, stirring halfway through.
- Remove from the oven, transfer to a serving dish, and optionally sprinkle with freshly chopped parsley before serving.
Notes
Store leftover roasted sweet potatoes in an airtight container for up to 3 days. Reheat in the microwave or oven. For freezing, place in a single layer on a baking sheet until solid, then transfer to a freezer bag for up to 3 months.
Nutrition
Serving: 1cupCalories: 180kcalCarbohydrates: 40gProtein: 2gFat: 7gSaturated Fat: 1gMonounsaturated Fat: 6gSodium: 180mgPotassium: 500mgFiber: 6gSugar: 8gVitamin A: 192IUVitamin C: 30mgCalcium: 4mgIron: 6mg
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