Sheet Pan Chicken Pitas with Herby Ranch for Easy Comfort
Enjoy the delightful flavors of Sheet Pan Chicken Pitas with Herby Ranch that brings comfort and simplicity to your dinner table.
Equipment
- Oven
- Sheet Pan
- mixing bowl
Ingredients
For the Chicken
- 1.5 pounds boneless skinless chicken breasts A great protein choice that stays juicy when roasted.
- 2 tablespoons olive oil Helps the spices stick and keeps the chicken moist.
- 1 teaspoon paprika Adds a smoky flavor and lovely color to the chicken.
- 1 teaspoon garlic powder Brings in a savory depth; fresh garlic can be used as a substitute.
- ½ teaspoon onion powder Enhances the overall flavor profile.
- ½ teaspoon salt Essential for bringing out the natural flavors of the chicken.
- ¼ teaspoon black pepper Adds a subtle kick without overpowering the dish.
For the Pita Fillings
- 4 pieces pita breads Perfect vessels for all the delicious fillings; whole wheat pitas can be a healthier option.
- 1 cup cherry tomatoes, halved Fresh and juicy, they add brightness to the dish.
- 1 cup cucumber, diced Provides a refreshing crunch; pickled cucumbers are a nice twist too!
- ½ cup red onion, thinly sliced Adds sweetness and a bit of sharpness to each bite.
- 1 cup shredded romaine lettuce A crisp base that balances the dish beautifully.
- ¼ cup fresh parsley, chopped Brightens up the pitas and adds a herbal note.
For the Herby Ranch
- ½ cup mayonnaise Forms the creamy base for the dressing; Greek yogurt can lighten it up.
- ½ cup plain Greek yogurt Adds tanginess and richness to the ranch.
- 1 clove garlic, minced Fresh garlic lends a robust flavor to the dip.
- 1 tablespoon lemon juice Brings a zesty brightness that lifts the ranch to another level.
- 1 tablespoon fresh chives, chopped Adds a mild onion flavor that enhances the overall taste.
- 1 tablespoon fresh dill, chopped Infuses the ranch with a refreshing, herby aroma.
- ¼ teaspoon salt Essential for flavor balance in the ranch.
- ⅛ teaspoon black pepper A touch of spice to round out the herby ranch.
Instructions
Preparation Steps
- Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper or oil.
- In a large mixing bowl, toss the chicken with olive oil, paprika, garlic powder, salt, and black pepper.
- Arrange the seasoned chicken breasts on the prepared sheet pan and bake for 20-25 minutes until cooked through.
- Whisk together the mayonnaise, Greek yogurt, minced garlic, lemon juice, chives, dill, salt, and black pepper to make the ranch.
- Let the chicken rest for 5 minutes after baking, then slice into strips or bite-sized pieces.
- Warm the pita breads in the oven for 2-3 minutes before assembling.
- Spread the herby ranch inside each warm pita and layer in chicken, tomatoes, cucumber, onion, lettuce, and parsley.
- Serve immediately with extra ranch on the side for dipping.
Notes
These pitas are customizable and perfect for weeknight meals. Enjoy the flavors of seasoned chicken and fresh veggies in every bite!
Nutrition
Serving: 1pitaCalories: 450kcalCarbohydrates: 35gProtein: 28gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 2mg
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