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Savory Roasted Cauliflower with Parmesan and Pesto

Savory Roasted Cauliflower with Parmesan and Pesto Bliss

Savory Roasted Cauliflower with Parmesan and Pesto is a flavor-packed vegetarian side dish that elevates any meal.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Side Dishes
Cuisine American
Servings 4 servings
Calories 180 kcal

Equipment

  • Oven
  • baking sheet
  • mixing bowl
  • parchment paper

Ingredients
  

For the Cauliflower

  • 1 head cauliflower Cut into florets for even roasting.
  • 2 tablespoon olive oil Adds richness and helps the spices adhere.
  • 1 teaspoon garlic powder Infuses a warm, savory flavor into the dish.
  • ½ teaspoon salt Enhances the natural sweetness of the cauliflower.
  • ¼ teaspoon black pepper Adds a mild kick to balance the flavors.

For the Toppings

  • cup grated Parmesan cheese Melts beautifully and contributes a nutty flavor.
  • ¼ cup basil pesto Brings a burst of freshness and herbaceousness.
  • 1 teaspoon lemon zest Brightens the dish with a citrus note.
  • 2 tablespoon pine nuts Offer a delightful crunch and buttery richness.
  • 1 tablespoon chopped fresh parsley Adds a pop of color and freshness to the final dish.

Instructions
 

Step-by-Step Instructions

  • Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  • Toss the cauliflower florets with olive oil, garlic powder, salt, and black pepper until evenly coated.
  • Spread the seasoned cauliflower florets onto the prepared baking sheet in a single layer and roast for 20 minutes.
  • Remove from the oven, sprinkle grated Parmesan cheese over the cauliflower, and return to the oven for an additional 10 minutes.
  • Transfer roasted cauliflower to a serving platter and drizzle with basil pesto.
  • Garnish with fresh lemon zest, toasted pine nuts, and chopped parsley before serving.

Notes

Choose fresh cauliflower for the best flavor. Adjust cheese and experiment with seasonings to suit your taste. Store leftovers in an airtight container for up to 3 days.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 11gProtein: 5gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 10mgSodium: 270mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 10IUVitamin C: 80mgCalcium: 15mgIron: 5mg
Keyword gluten-free, Healthy, parmesan, Pesto, Savory Roasted Cauliflower, Vegetarian
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