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Blt Wraps

Savory BLT Wraps with Secret Sauce for a Flavor Boost

Delicious BLT Wraps filled with bacon, lettuce, tomato, avocado, and a secret sauce for a flavor boost.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Course Easy Dinners
Cuisine American
Servings 4 wraps
Calories 320 kcal

Equipment

  • mixing bowl
  • skillet
  • whisk
  • Serving Platter

Ingredients
  

For the Wraps

  • 4 large flour tortillas
  • 8 ounces bacon cooked and crumbled
  • 2 cups romaine lettuce chopped
  • 1 large tomato diced
  • 1 avocado sliced

For the Secret Sauce

  • 0.5 cup mayonnaise
  • 2 tablespoons Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • salt and pepper to taste

Instructions
 

Step-by-Step Instructions

  • In a mixing bowl, combine the mayonnaise, Greek yogurt, Dijon mustard, honey, garlic powder, onion powder, and a sprinkle of salt and pepper. Whisk until smooth and creamy.
  • Heat a large skillet over medium heat and add the bacon. Sauté for 4-5 minutes until crispy, then remove and drain on paper towels.
  • Warm the tortillas in a dry skillet over medium-low heat for 30 seconds on each side or in the microwave for 10-15 seconds.
  • Lay one warmed tortilla on a flat surface and spread a layer of secret sauce. Add a handful of chopped romaine lettuce.
  • Layer diced tomato and sliced avocado on top. Ensure even coverage.
  • Sprinkle crumbled bacon over the vegetables.
  • Starting from the bottom, roll the tortilla tightly, folding in the sides as you go.
  • Slice each wrap in half diagonally for serving, or leave whole. Serve on a platter with extra sauce on the side.

Notes

For best taste, enjoy wraps immediately after preparation. Use fresh ingredients for the best flavor.

Nutrition

Serving: 1wrapCalories: 320kcalCarbohydrates: 30gProtein: 14gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 30mgSodium: 680mgPotassium: 450mgFiber: 4gSugar: 2gVitamin A: 1000IUVitamin C: 15mgCalcium: 50mgIron: 1.5mg
Keyword BLT Wraps, Easy Dinner, healthy wraps, Homemade, quick meal, savory wraps
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