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Healthy Miso Ramen with Chicken

Revitalize Dinner with Healthy Miso Ramen with Chicken

This Healthy Miso Ramen with Chicken is a nutritious twist on a classic favorite, packed with flavor and easy to prepare.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Soup
Cuisine Japanese
Servings 4 bowls
Calories 450 kcal

Equipment

  • large pot
  • Separate pot for noodles
  • Measuring Spoons
  • Knife

Ingredients
  

For the Miso Base

  • 1 tablespoon Miso A fermented soybean paste that adds a deep umami flavor.
  • 0.5 cup Tomato Puree Provides a hint of sweetness and acidity.

For the Aromatics

  • 1 medium Onion Sautéed for a foundational flavor.
  • 3 cloves Garlic Freshly minced, adds depth.
  • 1 inch Ginger Freshly minced, gives warming spice.

For the Broth

  • 4 cups Vegetable Broth Use homemade or low-sodium.
  • 1 teaspoon Sesame Oil Adds a nutty aroma.
  • 1 teaspoon Soy Sauce Brings in savory saltiness.
  • 1 teaspoon Rice Vinegar Adds a splash of tanginess.
  • 1 teaspoon Sugar Helps round out flavors.

For the Toppings

  • 2 pieces Marinated Chicken Breast Provides protein.
  • 2 pieces Ramen Eggs Soft-boiled and marinated.
  • 2 tablespoons Scallions Freshly chopped for garnish.
  • 2 sheets Nori (Seaweed) For a flavorful finishing touch.
  • 1 cup Carrots Julienned for added sweetness.
  • 1 cup Sweet Corn Tender kernels add sweetness.

Instructions
 

Steps to Prepare

  • Sauté the Aromatics: In a large pot, heat 1 teaspoon of sesame oil over medium heat. Add the diced onion, minced garlic, and minced ginger, stirring frequently for about 5-7 minutes until the onion softens.
  • Mix in the Miso and Tomato: Stir in 1 tablespoon of miso and 0.5 cup of tomato puree, mixing well to combine, and cook another 2-3 minutes.
  • Create the Broth: Add 4 cups of vegetable broth, 1 teaspoon of soy sauce, 1 teaspoon of rice vinegar, and 1 teaspoon of sugar. Bring to a simmer for about 10 minutes.
  • Cook the Ramen Noodles: Boil water in a separate pot and cook ramen noodles according to package instructions, about 3-4 minutes.
  • Assemble the Ramen Bowls: Place ramen noodles in bowls and ladle steaming miso broth over them.
  • Add Toppings: Arrange sliced marinated chicken breast, halved ramen eggs, chopped scallions, strips of nori, julienned carrots, and sweet corn on top.

Notes

Use fresh miso for the best flavor and adjust seasonings according to your preference.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 60gProtein: 30gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 7gVitamin A: 2500IUVitamin C: 15mgCalcium: 60mgIron: 3mg
Keyword comfort food, easy recipe, Healthy Miso Ramen, Nutritious Meal, quick dinner, Ramen with Chicken
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