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–+ servings
Watermelon Blueberry Protein Smoothie

Refreshing Watermelon Blueberry Protein Smoothie Bliss

Satisfy your thirst with this Watermelon Blueberry Protein Smoothie, packed with protein and antioxidants for a refreshing treat.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Servings 2 cups
Calories 200 kcal

Equipment

  • blender

Ingredients
  

For the Smoothie

  • 1 cup watermelon Fresh, cut into chunks
  • 1 cup blueberries Fresh or frozen
  • 1 cup milk Almond, oat, coconut, or dairy
  • 1 scoop protein powder
  • 1 tablespoon honey Optional
  • ½ cup ice

Instructions
 

Step-by-Step Instructions for Watermelon Blueberry Protein Smoothie

  • Gather all your ingredients: watermelon, blueberries, milk, protein powder, and honey. Cut fruit into smaller chunks for easier blending.
  • Combine the watermelon, blueberries, milk, protein powder, and honey in a blender. Blend on high for about 30 seconds until smooth.
  • Add ice to the blender. Blend again for another 15-20 seconds until the ice is finely crushed.
  • Pour the smoothie into a tall glass. Enjoy immediately to savor the fresh flavor.

Notes

For the best flavor, use ripe fruit and adjust ice for desired consistency. Store any leftovers in the fridge for up to 24 hours and blend before serving to restore texture.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 40gProtein: 15gFat: 3gSaturated Fat: 1gMonounsaturated Fat: 2gSodium: 150mgPotassium: 350mgFiber: 3gSugar: 20gVitamin A: 1000IUVitamin C: 25mgCalcium: 150mgIron: 1mg
Keyword Blueberry, Healthy, Protein, Refreshing, smoothie, Watermelon
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