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Korean Cucumber Salad

Refreshing Korean Cucumber Salad for a Crisp, Flavorful Twist

This Korean Cucumber Salad is a quick, healthy, and delicious side dish bursting with vibrant flavors.
Prep Time 20 minutes
Resting Time 5 minutes
Total Time 25 minutes
Course Salad
Cuisine Korean
Servings 4 servings
Calories 80 kcal

Equipment

  • Cutting Board
  • sharp knife
  • medium bowl
  • Spoon

Ingredients
  

For the Salad

  • 1 medium cucumber choose a firm cucumber for the best crunch
  • 1 teaspoon salt helps to draw out excess water from the cucumbers
  • 2 teaspoons sugar balances the flavors with a hint of sweetness
  • 1 tablespoon rice vinegar brings a tangy flavor that brightens the salad
  • 1 tablespoon sesame oil adds a warm, nutty flavor to the dish
  • 1 tablespoon soy sauce gives depth and umami to the overall taste
  • 1 clove garlic, minced infuses the salad with aromatic freshness

For the Toppings

  • 1 teaspoon sesame seeds adds a delightful crunch and visual appeal
  • 1 tablespoon chopped green onion provides a pop of color and mild onion flavor
  • ½ teaspoon red pepper flakes adds a kick of heat to the salad, but adjust to taste

Instructions
 

Step-by-Step Instructions for Korean Cucumber Salad

  • Start by slicing the medium cucumber in half lengthwise and using a spoon to gently scoop out the seeds.
  • Place the cucumber slices in a medium bowl and evenly sprinkle the teaspoon of salt over them.
  • After the cucumbers have rested, gently squeeze the slices to remove any remaining liquid.
  • Sprinkle the sugar over the cucumber slices and toss gently to combine.
  • Pour in the rice vinegar and sesame oil to the cucumber mixture, stirring well.
  • Sprinkle the sesame seeds over the salad, tossing gently to mix them through the cucumber slices.
  • Next, add the chopped green onion, and gently mix it in with the salad.
  • Finally, sprinkle the red pepper flakes on top of your salad and toss everything together one last time.

Notes

This salad is best enjoyed fresh and shouldn’t be left out at room temperature for more than 1 hour.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 10gProtein: 1gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2.5gSodium: 220mgPotassium: 250mgFiber: 1gSugar: 3gVitamin A: 100IUVitamin C: 20mgCalcium: 40mgIron: 0.5mg
Keyword easy salads, Healthy Side, Korean Cucumber Salad, Quick Recipes, refreshing salad
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