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Pistachio Orange Blossom Overnight Oats

Pistachio Orange Blossom Overnight Oats for a Flavorful Start

Pistachio Orange Blossom Overnight Oats offer a delightful blend of nutty and floral flavors for a quick and nutritious breakfast.
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Prep Time 10 minutes
Chilling Time 8 hours
Total Time 8 hours 10 minutes
Course Breakfast
Cuisine Mediterranean
Servings 2 servings
Calories 350 kcal

Equipment

  • Medium bowl or jar

Ingredients
  

For the Oats Base

  • 1 cup rolled oats absorbs flavors overnight
  • 1.5 cups milk dairy or non-dairy
  • 0.5 cup plain yogurt optional, for creaminess
  • 0.25 teaspoon salt balances sweetness

For the Flavor Boost

  • 2 tablespoons pistachios, chopped for nutty crunch
  • 2 tablespoons orange blossom water provides floral flavor
  • 1 teaspoon honey or maple syrup to taste

Instructions
 

Step-by-Step Instructions

  • In a medium bowl or jar, add rolled oats, milk, and yogurt if using. Pour in orange blossom water and sprinkle with salt. Add honey or maple syrup for sweetness, and stir until combined.
  • Chop pistachios and sprinkle on top of the mixture for added crunch.
  • Cover the bowl or jar tightly and refrigerate for at least 4 hours or overnight.
  • Serve chilled, garnished with extra chopped pistachios or fresh fruits.
  • Store leftovers in the refrigerator for up to 5 days.

Notes

Adjust the orange blossom water based on your taste preference and ensure oats are soaked for at least 4 hours for optimal texture.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 5mgSodium: 120mgPotassium: 370mgFiber: 6gSugar: 5gVitamin A: 200IUCalcium: 300mgIron: 1.5mg
Keyword healthy breakfast, Make-Ahead Breakfast, Nutty, orange blossom, Overnight Oats, pistachio
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