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Million Dollar Soup

Mouthwatering Million Dollar Soup That Warms the Soul

This Million Dollar Soup offers heartwarming flavors and nutritious ingredients that warm the soul.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Soup
Cuisine American
Servings 4 bowls
Calories 250 kcal

Equipment

  • large pot

Ingredients
  

For the Base

  • 1 tablespoon olive oil A healthy fat that adds depth of flavor
  • 1 medium onion Diced, enhances natural sweetness
  • 2 cloves garlic Minced for aromatic flavor
  • 1 medium carrot Adds sweetness and color
  • 1 stalk celery Provides crunch and depth
  • 1 small red bell pepper For sweetness and refreshing taste
  • 1 can diced tomatoes Canned, undrained adds acidity
  • 4 cups vegetable or chicken broth Choose based on dietary preferences

For the Beans

  • 1 can kidney beans Packed with protein and fiber
  • 1 can black beans Rich flavor complements the soup

For the Veggies

  • 1 cup corn kernels Fresh, frozen, or canned
  • 2 cups spinach or kale Chopped greens for nutrition

For Seasoning

  • 1 tablespoon Italian seasoning Classic seasoning blend
  • 1 teaspoon smoked paprika Adds smoky flavor
  • salt To taste
  • pepper To taste

Optional Add-Ins

  • 1 cup cooked pasta For heartiness
  • 1 cup fresh parsley or basil For garnish

Instructions
 

Step-by-Step Instructions

  • Heat 1 tablespoon of olive oil in a large pot over medium heat for 1-2 minutes.
  • Add 1 medium diced onion and sauté for 3-4 minutes until translucent.
  • Stir in 2 minced garlic cloves and cook for an additional minute until fragrant.
  • Introduce 1 diced medium carrot, 1 diced celery stalk, and 1 small diced red bell pepper, sauté for 5 minutes.
  • Pour in 1 can of diced tomatoes and 4 cups of broth. Stir and bring to a gentle simmer for 5 minutes.
  • Add 1 can each of kidney and black beans along with 1 cup of corn kernels, mix well.
  • Season with 1 tablespoon of Italian seasoning, 1 teaspoon of smoked paprika, and salt and pepper to taste.
  • Bring mixture to a boil, then reduce heat and simmer for 20-25 minutes.
  • Stir in 2 cups of chopped spinach or kale and 1 cup of cooked pasta, cooking for an additional 5 minutes.
  • Taste and adjust seasoning if necessary, then serve garnished with fresh parsley or basil.

Notes

Prep ingredients first to save time. Simmer only for the recommended time to keep veggies vibrant.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 40gProtein: 12gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 800mgPotassium: 600mgFiber: 10gSugar: 4gVitamin A: 2000IUVitamin C: 30mgCalcium: 60mgIron: 3mg
Keyword comfort food, Family-friendly, healthy soup, Million Dollar Soup, quick meal, Soup
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