Lemon Chicken Orzo Soup: A Cozy Bowl of Sunshine
A comforting Lemon Chicken Orzo Soup that nourishes your body and soul, perfect for chilly days.
Equipment
- large pot
Ingredients
For the Soup
- 2 pieces Boneless, skinless chicken breasts provides lean protein
- 1 cup Orzo pasta soaks up the flavors
- 1 medium onion, diced adds depth and sweetness
- 3 cloves garlic, minced infuses soup with flavor
- 2 medium carrots, sliced brings sweetness and color
- 2 stalks celery, chopped adds crunch
- 8 cups chicken broth serves as a savory base
- 1 cup fresh spinach or kale adds nutrients and color
- 1 whole lemon (zest + juice) delivers refreshing flavor
- 2 tablespoons olive oil for sautéing veggies
- to taste salt and pepper for seasoning
- ¼ cup fresh parsley, chopped for garnish
Instructions
Step-by-Step Instructions
- Prepare Ingredients: Dice the onion, mince the garlic, and slice the carrots and celery. Gather all ingredients.
- Cook the Chicken: Heat olive oil, cook chicken until golden brown, then set aside.
- Sauté Vegetables: Add onion, garlic, carrots, and celery. Sauté until softened.
- Add Broth: Pour in chicken broth and bring to a gentle boil.
- Cook Orzo: Add orzo and cook according to package instructions until al dente.
- Shred Chicken: Shred cooked chicken into bite-sized pieces.
- Combine Chicken: Stir in shredded chicken to the pot.
- Add Greens and Lemon: Stir in spinach or kale and lemon zest and juice.
- Season: Adjust seasoning with salt and pepper.
- Serve: Ladle soup into bowls and garnish with parsley.
Notes
Use fresh ingredients for the best flavor. Adjust the broth for thickness, and feel free to add other vegetables if desired.
Nutrition
Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 100IUVitamin C: 30mgCalcium: 60mgIron: 2mg
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