Irresistibly Healthy Zucchini Muffin Bites to Delight You

These Healthy Zucchini Muffin Bites balance health and flavor, making them perfect for a nutritious snack.

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Prep Time 10

Cook Time 20

Total Time 30

Course Breakfast

Cuisine American

Servings muffin bites

Calories 80 kcal

Equipment

Mini Muffin Tin
whisk
spatula
Box Grater or Food Processor

Ingredients

For the Batter

2 medium zucchinis Grated and squeezed of excess moisture
1 cup whole wheat flour A wholesome alternative to regular flour
2 large eggs Can substitute with flax eggs for vegan
¼ cup honey or maple syrup Adds natural sweetness; choose maple syrup for vegan
1 teaspoon baking powder Essential for that perfect rise
¼ teaspoon salt Enhances flavor
½ teaspoon cinnamon Optional, adds a warm spice note

Instructions

Step-by-Step Instructions

Preheat the oven to 350°F (175°C) and prepare a mini muffin tin.
Grate the zucchinis and squeeze to remove excess moisture.
Combine eggs and honey (or maple syrup) in a mixing bowl and whisk until blended.
In a separate bowl, whisk together the flour, baking powder, salt, and cinnamon.
Gradually add the dry ingredients into the wet mixture and fold gently.
Fill the muffin tin cups about two-thirds full with batter.
Bake for 15 to 20 minutes, until golden brown and a toothpick comes out clean.
Cool for a few minutes before transferring to a wire rack.

Notes

Ensure to remove excess moisture from zucchinis to prevent soggy muffins. Use fresh ingredients for best results.

Nutrition

Serving: 1muffin biteCalories: 80kcalCarbohydrates: 10gProtein: 2gFat: 4gSaturated Fat: 1gCholesterol: 30mgSodium: 50mgPotassium: 150mgFiber: 1gSugar: 3gVitamin A: 200IUVitamin C: 5mgCalcium: 30mgIron: 0.5mg

Keyword Breakfast, easy recipes, healthy snacks, Healthy Zucchini Muffin Bites, muffins, zucchini recipes

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