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–+ servings
Garlic Butter Sheet Pan Salmon and Veggies

Irresistibly Easy Garlic Butter Sheet Pan Salmon and Veggies

This Garlic Butter Sheet Pan Salmon and Veggies is a quick, low-carb meal that combines succulent salmon with fresh veggies, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Easy Dinners
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Oven
  • Sheet Pan
  • Small Bowl

Ingredients
  

For the Salmon

  • 1.5 lbs salmon fillet Choose between farm-raised or wild-caught.
  • Kosher salt Adjust to your taste.
  • Black pepper Adds mild heat.

For the Veggies

  • 2 medium zucchini Can be swapped for asparagus or cherry tomatoes.
  • 2 medium summer squash Yellow squash or bell peppers make good substitutions.

For the Garlic Butter Sauce

  • 4 tablespoons butter Feel free to swap with olive oil for a dairy-free option.
  • 2 tablespoons lemon juice Fresh juice is recommended.
  • 1 clove garlic, minced Can use garlic powder in smaller amounts.
  • 2 tablespoons fresh parsley, finely chopped Can be replaced with dill or cilantro.

For Serving

  • Extra lemon and parsley Optional for garnish.

Instructions
 

Step-by-Step Instructions

  • Preheat your oven to 425°F and position the oven rack near the top.
  • Pour 2 tablespoons of melted butter onto your sheet pan and swirl to coat.
  • Chop zucchini and summer squash into bite-sized pieces and add them to the sheet pan.
  • Place the salmon fillet skin-side down in the center of the pan and season with salt and pepper.
  • Mix remaining melted butter with minced garlic, parsley, and lemon juice, then drizzle over the salmon.
  • Bake for about 20 minutes until the salmon flakes easily and veggies are tender.
  • Optional: Broil for an additional 2-5 minutes for a golden-brown finish.
  • Serve hot, garnished with extra parsley and lemon slices.

Notes

Ensure to check for doneness and avoid overcooking the salmon for the best texture.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 2mg
Keyword Easy Dinner, garlic butter, Keto, low-carb, Salmon, Sheet Pan
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