High-Protein Healthy Breakfast to Fuel Your Day Right
Craft a high-protein healthy breakfast with these delightful cookies, combining comfort and nutritional value for a satisfying start.
Equipment
- mixing bowls
- Hand mixer
- baking sheets
- parchment paper
- cookie scoop
Ingredients
For the Cookie Dough
- 2 ¼ cups all-purpose flour Consider using whole wheat for extra nutrients!
- ½ teaspoon baking soda Helps cookies rise and gives them a lighter texture.
- 1 cup unsalted butter, room temperature Coconut oil can be a great dairy-free substitute.
- ½ cup granulated sugar Honey or maple syrup can be a natural sweetener alternative.
- 1 cup packed brown sugar Coconut sugar can be used for a healthier twist.
- 2 large eggs Flax eggs can work as a vegan substitute.
- 2 teaspoons vanilla extract Almond extract can be used for a twist!
- 2 cups chocolate chips Opt for dark chocolate for a healthier option.
Instructions
Step‑by‑Step Instructions for High-Protein Healthy Breakfast
- Preheat your oven to 350°F (175°C) and line two baking sheets with parchment paper.
- Whisk together flour and baking soda, ensuring no lumps are present.
- Cream together butter and both sugars until light and fluffy, about 2-3 minutes.
- Beat in the eggs one at a time, then mix in vanilla extract.
- Gradually mix the dry ingredients into the wet ingredients until just combined, then stir in chocolate chips.
- Drop rounded portions of dough onto the baking sheets and bake for 10-12 minutes.
- After 5 minutes of cooling on the baking sheets, transfer cookies to a wire rack.
Notes
Ensure butter is at room temperature for even creaming. Avoid overmixing to keep cookies soft and chewy. Store in an airtight container at room temperature for up to 5 days.
Nutrition
Serving: 1cookieCalories: 200kcalCarbohydrates: 25gProtein: 3gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 150mgPotassium: 100mgFiber: 1gSugar: 10gVitamin A: 300IUCalcium: 20mgIron: 1mg
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