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Caldo de Res

Heartwarming Caldo de Res: Nourish Your Soul with Flavor

Enjoy Caldo de Res, a comforting Mexican Beef Soup that warms body and soul, perfect for chilly evenings.
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Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 45 minutes
Course Soup
Cuisine Mexican
Servings 8 bowl
Calories 350 kcal

Equipment

  • large pot

Ingredients
  

For the Soup

  • 2 lbs beef shank or chuck roast provides rich flavor
  • 2 tablespoons vegetable oil for browning the meat
  • 1 large onion, chopped adds sweetness
  • 4 cloves garlic, minced enhances aroma
  • 2 medium carrots, sliced adds sweetness
  • 2 medium potatoes, diced adds substance
  • 1 medium zucchini, sliced offers fresh flavor
  • 1 cup corn kernels fresh, frozen, or canned
  • 1 large tomato, chopped contributes tangy flavor
  • 1-2 jalapeño peppers, chopped (optional) for extra kick
  • 8 cups beef broth or water base for the soup
  • 1 tablespoon salt adjust to taste
  • 1 teaspoon black pepper adds mild heat
  • 1 teaspoon cumin warm, earthy flavor
  • 1 teaspoon oregano herby flavor
  • fresh cilantro for garnish
  • lime wedges for serving

Instructions
 

Step-by-Step Instructions

  • In a large pot, heat 2 tablespoons of vegetable oil over medium-high heat. Add 2 lbs of beef shank or chuck roast chunks and brown them on all sides for about 8-10 minutes.
  • Reduce heat to medium and add 1 large chopped onion and 4 minced cloves of garlic. Sauté for about 5 minutes until the onion becomes translucent.
  • Stir in 2 sliced carrots, 2 diced medium potatoes, 1 sliced zucchini, 1 cup of corn kernels, and 1 chopped large tomato. Cook for an additional 5 minutes.
  • Pour 8 cups of beef broth or water into the pot, and bring mixture to a boil.
  • Sprinkle in 1 tablespoon of salt, 1 teaspoon of black pepper, 1 teaspoon of cumin, and 1 teaspoon of oregano. Stir well.
  • Reduce heat to low, cover the pot, and let it simmer for about 1 hour.
  • If using jalapeño peppers, add 1-2 chopped peppers in the last 10 minutes of cooking.
  • Taste the soup and adjust seasoning as necessary before serving.
  • Ladle the Caldo de Res into bowls and garnish with fresh cilantro.
  • Serve with lime wedges on the side to add a zesty twist.

Notes

Select well-marbled beef for best flavor. Simmer for at least one hour to ensure tenderness.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 90mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 40mgIron: 3mg
Keyword Caldo de Res, Chilly Evening Recipe, comfort food, Hearty Soup, Mexican Beef Soup, Nourishing Soup
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