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Grilled Hot Honey Chicken with Sweet Corn Salad

Grilled Hot Honey Chicken with Sweet Corn Salad Bliss

This Grilled Hot Honey Chicken with Sweet Corn Salad is a celebration of summer flavors, perfect for family gatherings or quick weeknight dinners.
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Prep Time 15 minutes
Cook Time 20 minutes
Marinating Time 1 hour
Total Time 1 hour 35 minutes
Course Easy Dinners
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • grill
  • medium bowl
  • meat thermometer

Ingredients
  

For the Chicken Marinade

  • 4 pieces boneless, skinless chicken breasts a lean protein that absorbs the marinade beautifully.
  • ¼ cup honey adds delightful sweetness and caramelization on the grill.
  • 2 tablespoons hot sauce adjust for spice preference.
  • 2 tablespoons olive oil enhances moisture and helps with grilling.
  • 1 tablespoon apple cider vinegar brings a tangy kick.
  • 1 teaspoon garlic powder infuses chicken with flavor.
  • to taste salt essential for flavor.
  • to taste pepper essential for flavor.

For the Sweet Corn Salad

  • 2 cups fresh sweet corn kernels adds an irresistible crunch.
  • 1 cup cherry tomatoes sweetness complements the corn.
  • ½ piece red onion finely chopped for zest.
  • ¼ cup fresh cilantro adds a herbaceous element.
  • 1 piece lime juice adds brightness.
  • 1 piece avocado diced for creaminess.

Instructions
 

Preparation Steps

  • In a small bowl, whisk together the honey, hot sauce, olive oil, apple cider vinegar, garlic powder, salt, and pepper until well combined.
  • Place the chicken breasts in a resealable plastic bag or shallow dish, and pour the prepared marinade over them, ensuring they are well-coated.
  • Cover the dish or seal the bag, and refrigerate for at least 1 hour.
  • Preheat your grill to medium-high heat (around 400°F or 200°C) about 15 minutes before cooking.
  • Remove the chicken from the marinade, letting excess drip off, and grill for about 6-8 minutes per side or until the internal temperature reaches 165°F (74°C).
  • In a large bowl, combine the corn, cherry tomatoes, red onion, and cilantro.
  • Squeeze lime juice over the salad and toss to combine. Gently fold in the diced avocado, then season with salt and pepper.
  • Let the chicken rest for 5 minutes after grilling, then slice into strips.
  • Serve the sliced chicken atop the sweet corn salad.

Notes

Marinate the chicken longer for deeper flavor. Always check the internal temperature of the chicken to ensure it is fully cooked.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 350mgPotassium: 800mgFiber: 5gSugar: 8gVitamin A: 500IUVitamin C: 30mgCalcium: 30mgIron: 2mg
Keyword Grilled Chicken Recipe, Grilled Hot Honey Chicken, Healthy Dinner, Summer Recipes, Sweet Corn Salad
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