Fresh and Flavorful Garden Salad Ready in Just 15 Minutes
This Garden Salad is a vibrant medley of fresh greens and vegetables, perfect for a quick and healthy meal.
Equipment
- Salad Bowl
- Cutting Board
- Knife
- Small Bowl
Ingredients
For the Salad Base
- 4 cups Mixed salad greens Blend of romaine, spinach, and arugula
- 1 cup Cherry tomatoes Halved
- 1 medium Cucumber Sliced
- 1 medium Bell pepper Diced
- ¼ medium Red onion Thinly sliced
- 1 cup Shredded carrots
- ½ cup Radishes Sliced
- 1 medium Avocado Sliced
For the Topping
- ½ cup Feta cheese Crumbled (optional)
- ¼ cup Fresh herbs Basil, parsley, or cilantro
For the Dressing
- 3 tablespoons Olive oil
- 2 tablespoons Balsamic vinegar
- to taste Salt
- to taste Pepper
Instructions
Preparation
- Rinse the mixed salad greens thoroughly under cold running water, then pat dry with a clean towel and place in a large salad bowl.
- Halve the cherry tomatoes, slice the cucumber and bell pepper, and add them to the salad bowl.
- Thinly slice the red onion, and add it along with shredded carrots and sliced radishes to the bowl. Stir gently to combine.
- Slice the avocado, layer it on top of the salad to add creaminess.
- If using feta cheese, sprinkle it over the salad.
- In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper until well blended.
- Drizzle the dressing over the salad and toss gently to coat.
- Sprinkle fresh herbs on top before serving.
- Serve immediately for the best taste and freshness.
Notes
For maximum freshness, keep the dressing separate until serving. Use seasonal vegetables or nuts for added texture.
Nutrition
Serving: 1bowlCalories: 150kcalCarbohydrates: 12gProtein: 3gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 5mgSodium: 180mgPotassium: 450mgFiber: 4gSugar: 4gVitamin A: 700IUVitamin C: 30mgCalcium: 100mgIron: 1mg
Tried this recipe?Let us know how it was!