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No-Bake Chocolate Peanut Butter Protein Balls

Easy No-Bake Chocolate Peanut Butter Protein Balls You’ll Love

These No-Bake Chocolate Peanut Butter Protein Balls are a quick, healthy snack packed with protein and flavor.
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Prep Time 20 minutes
Chill Time 30 minutes
Total Time 50 minutes
Course Snacks
Servings 12 balls
Calories 140 kcal

Equipment

  • mixing bowls
  • spatula
  • parchment paper
  • baking sheet
  • refrigerator

Ingredients
  

For the Batter

  • 1 cup natural creamy peanut butter well-stirred
  • ⅓ cup honey or pure maple syrup
  • 1 teaspoon pure vanilla extract
  • 1 ¼ cups old-fashioned rolled oats
  • ¼ cup quick oats
  • ⅓ cup chocolate protein powder
  • ¼ cup unsweetened cocoa powder
  • 2 tablespoons ground flaxseed or chia seeds
  • ¼ teaspoon fine sea salt

For the Mix-ins

  • ⅓ cup mini dark chocolate chips optional
  • ½ cup optional mix-ins (choose up to) e.g., shredded coconut, chopped peanuts, hemp hearts, or dried fruit

For Texture Adjustment

  • to taste water or milk of choice use sparingly

Instructions
 

Step-by-Step Instructions

  • Prepare Your Workspace: Line a baking sheet or a large plate with parchment paper to create a non-stick surface.
  • Mix Wet Ingredients: In a mixing bowl, combine peanut butter, honey or maple syrup, and vanilla extract. Mix thoroughly until smooth.
  • Combine Dry Ingredients: In another bowl, whisk together rolled oats, quick oats, protein powder, cocoa powder, flaxseed or chia seeds, and sea salt.
  • Form the Base Mixture: Add the dry mix to the wet ingredients, stirring until a thick dough forms.
  • Adjust Texture: If the dough is too crumbly, add water or milk, one tablespoon at a time, until the right consistency is reached.
  • Incorporate Chocolate Chips and Mix-ins: Fold in the mini dark chocolate chips and optional mix-ins of your choice.
  • Chill the Dough: If too soft, refrigerate for 15-20 minutes to firm up the mixture.
  • Roll into Balls: Use a scoop to portion out chilled dough and roll into smooth balls.
  • Firm Up in the Fridge: Transfer rolled balls to the lined baking sheet and chill for at least 30 minutes.

Notes

Store in an airtight container in the fridge for up to a week or freeze for longer storage.

Nutrition

Serving: 1ballCalories: 140kcalCarbohydrates: 15gProtein: 10gFat: 7gSaturated Fat: 1g
Keyword Customizable Snacks, guilt-free indulgence, Healthy Treats, No-Bake Chocolate Peanut Butter Protein Balls, protein snacks, Quick Snacks
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