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–+ servings
Mini Pita Pockets with Hummus

Easy Mini Pita Pockets with Hummus for a Fresh Snack Delight

Delightful Mini Pita Pockets with Hummus are a quick and easy snack bursting with fresh ingredients!
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Prep Time 13 minutes
Cook Time 2 minutes
Total Time 15 minutes
Course Appetizers
Cuisine Mediterranean
Servings 2 pockets
Calories 150 kcal

Equipment

  • skillet

Ingredients
  

For the Pockets

  • 2 pieces Mini whole wheat pitas

For the Filling

  • ½ cup Hummus choose any variety you love
  • 1 medium Cucumber sliced thin
  • ½ cup Cherry tomatoes halved
  • ¼ cup Feta cheese crumbled
  • 1 cup Fresh baby spinach

Instructions
 

Step‑by‑Step Instructions

  • Gather all your ingredients. Rinse the cucumber and cherry tomatoes under cold water. Slice the cucumber thinly and cut the cherry tomatoes in half. Set aside.
  • Heat a dry skillet over medium heat and lightly toast the mini whole wheat pitas for about 30 seconds on each side.
  • Gently open each warm pita and scoop a generous dollop of hummus into each pocket.
  • Layer in the fresh fillings starting with cucumbers, followed by cherry tomatoes, crumbled feta cheese and fresh baby spinach.
  • Carefully close each mini pita pocket. Arrange on a serving platter and enjoy while warm.

Notes

Select a high-quality hummus. Don’t overstuff the pitas to ensure they hold together well. Fresh, crunchy vegetables enhance texture and flavor. Toast the pitas carefully for the best results.

Nutrition

Serving: 1pocketCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 300mgPotassium: 250mgFiber: 3gSugar: 2gVitamin A: 25IUVitamin C: 15mgCalcium: 10mgIron: 8mg
Keyword Healthy, Hummus, Mini Pita Pockets, Quick Recipes, snacks, Vegetarian
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