Easy Delightful Caramelized Onions and Spinach Quiche Recipe
This Delightful Caramelized Onions and Spinach Quiche Recipe is a timeless classic, perfect for brunch or gatherings.
Equipment
- Oven
- skillet
- Pie Dish
- mixing bowls
Ingredients
For the Crust
- 1 pre-made Pie Crust Perfect for saving time; can use homemade for personal touch.
For the Filling
- 2 cups Fresh Spinach Consider substituting with kale.
- 2 large Sweet Onions Caramelize to unlock flavor.
- 4 large Eggs The binder for the custard.
- 1 cup Heavy Cream Swap with milk for lighter version.
- 1 cup Shredded Gruyère Cheese Cheddar or feta can be alternatives.
- 2 tablespoon Olive Oil Used for sautéing onions.
- Salt
- Pepper
Optional Add-ins
- Kale For a different green.
- Crumbled Feta Cheese For a tangy kick.
- Diced Bell Peppers
- Sautéed Mushrooms
Instructions
Step‑by‑Step Instructions
- Preheat the oven to 375°F (190°C).
- Roll out the pie crust and fit it into the greased pie dish.
- Heat olive oil in a skillet, add sweet onions, and caramelize for 15-20 minutes.
- Add fresh spinach to the skillet and sauté until wilted, about 3 minutes.
- In a bowl, whisk together eggs and heavy cream, then stir in shredded cheese.
- Spread the onion and spinach mixture in the pie crust, then pour the egg mixture on top.
- Bake in the oven for 30-35 minutes, until filling is set and golden.
- Allow to cool for 10 minutes before serving.
Notes
This quiche can be customized with your favorite vegetables or cheeses for a unique taste.
Nutrition
Serving: 1sliceCalories: 350kcalCarbohydrates: 20gProtein: 8gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 450mgPotassium: 200mgFiber: 2gSugar: 3gVitamin A: 900IUVitamin C: 15mgCalcium: 250mgIron: 2mg
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