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Air Fried Bananas

Deliciously Easy Air Fried Bananas You'll Crave Tonight

Enjoy these sweet Air Fried Bananas for a quick and healthy dessert option.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 30 minutes
Course Desserts
Cuisine American
Servings 2 servings
Calories 150 kcal

Equipment

  • Air Fryer
  • mixing bowl

Ingredients
  

For the Bananas

  • 2 ripe bananas Bananas Choose bananas that are just a bit overripe for the best sweetness.

Optional Flavor Enhancements

  • 1 tablespoon olive oil This adds a lovely richness, but you can skip it for a lighter version.
  • 1 teaspoon cinnamon Adds warmth and spice; feel free to adjust to your taste!
  • 1 tablespoon brown sugar or honey Use as a sweetener for that caramelized finish.

For the Air Frying

  • 1 spray Cooking spray Lightly coat the basket to prevent sticking.

Instructions
 

Step‑by‑Step Instructions for Air Fried Bananas

  • Begin by peeling the ripe bananas and cutting them in half lengthwise. Then, slice each half into quarters.
  • In a mixing bowl, combine the sliced banana pieces with olive oil, cinnamon, and brown sugar or honey. Toss everything until coated.
  • Preheat your air fryer to 350°F (175°C) for about 5 minutes.
  • Lightly spray the air fryer basket with cooking spray and place the banana pieces in a single layer.
  • Air fry the bananas for about 10-12 minutes, flipping them halfway through.
  • Once done, gently remove the bananas and let them cool slightly before serving.

Notes

For best flavor, use ripe bananas and avoid overcrowding the air fryer basket.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 35gProtein: 1gFat: 3gSaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 5mgPotassium: 450mgFiber: 3gSugar: 14gVitamin A: 64IUVitamin C: 10mgCalcium: 20mgIron: 0.3mg
Keyword Air Fried Bananas, Banana Dessert, dessert, easy recipe, Healthy Treat, Sweet Snack
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