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Teriyaki Shrimp Rice Bowls

Delicious Teriyaki Shrimp Rice Bowls Ready in 30 Minutes

These Teriyaki Shrimp Rice Bowls are a quick and healthy meal, ready in just 30 minutes, featuring succulent shrimp, vibrant vegetables, and a flavorful sauce.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Easy Dinners
Cuisine Asian
Servings 4 bowls
Calories 450 kcal

Equipment

  • skillet
  • rice cooker
  • Measuring cups
  • Measuring Spoons
  • Knife
  • Cutting Board

Ingredients
  

For the Rice

  • 2 cups jasmine or basmati rice Use for the best fluffy texture

For the Shrimp

  • 1 cup shrimp Fresh or frozen, thaw if frozen
  • 4 tablespoons vegetable oil To sear shrimp and vegetables
  • 1 tablespoon garlic Minced

For the Sauce & Veggies

  • ½ cup teriyaki sauce Sweet and savory
  • 2 cups mixed vegetables e.g., bell peppers, broccoli, carrots

For Garnishing

  • 1 tablespoon sesame seeds Optional, for garnish
  • 2 green onions Chopped

Instructions
 

Cooking Steps

  • Cook 2 cups of rice according to the package instructions, about 18-20 minutes.
  • In a skillet, heat 4 tablespoons of vegetable oil over medium heat, add 1 tablespoon of minced garlic, and sauté for 1 minute.
  • Add 1 cup of shrimp to the pan and cook for 2-3 minutes until pink, then flip and cook for another 1-2 minutes.
  • Stir in 2 cups of mixed vegetables and cook for 4-5 minutes until vibrant and tender.
  • Pour in ½ cup of teriyaki sauce and simmer for 2-3 minutes to let flavors meld.
  • Serve over rice, topping with shrimp/vegetable mix, sesame seeds, and green onions.

Notes

Store leftovers in an airtight container for up to 3 days. Freeze shrimp and veggies for up to 2 months; reheat gently.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 60gProtein: 25gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 800mgPotassium: 700mgFiber: 4gSugar: 6gVitamin A: 50IUVitamin C: 70mgCalcium: 10mgIron: 15mg
Keyword Healthy Dinner, Homemade, quick meal, Rice Bowls, shrimp, Teriyaki
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