Delicious Stuffed Pepper Soup That Warms Your Soul
Enjoy this Stuffed Pepper Soup, a warm and hearty dish that combines the flavors of stuffed peppers in a delicious bowl.
Equipment
- large pot
Ingredients
For the Soup
- 1 pound ground meat can be beef, turkey, chicken, or a plant-based alternative
- 1 cup diced bell peppers mixed colors for visual appeal
- 15 ounces diced tomatoes with green chilies for heat and acidity
- 4 cups broth chicken or vegetable broth
- 1 cup cooked rice can use leftover rice or quinoa for a gluten-free option
Instructions
Step-by-Step Instructions for Stuffed Pepper Soup
- Heat a splash of oil in a large pot over medium heat. Add 1 pound of ground meat and cook until browned, about 6–8 minutes. Drain excess fat.
- Add 1 cup of diced mixed bell peppers to the pot and sauté for 4–5 minutes until softened.
- Stir in a 15-ounce can of diced tomatoes with green chilies and pour in 4 cups of broth. Bring to a boil, about 3–5 minutes.
- Reduce heat to low and let the soup simmer uncovered for 20 minutes.
- Stir in 1 cup of cooked rice and heat through for an additional 5 minutes.
- Remove from heat and serve warm, optionally topped with cheese, sour cream, or fresh herbs.
Notes
This soup is perfect for freezing; portion out any leftovers for easy reheating later.
Nutrition
Serving: 1cupCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 700mgFiber: 5gSugar: 4gVitamin A: 1000IUVitamin C: 90mgCalcium: 30mgIron: 3mg
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