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Spinach Stuffed Salmon

Delicious Spinach Stuffed Salmon That Melts in Your Mouth

This Spinach Stuffed Salmon is a flavorful dish combining creamy filling and flaky fish, perfect for an impressive yet healthy meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Seafood
Cuisine American
Servings 4 servings
Calories 360 kcal

Equipment

  • mixing bowl
  • baking sheet
  • parchment paper
  • Fork
  • Knife
  • spatula

Ingredients
  

For the Filling

  • 2 cups fresh spinach packed with vitamins
  • 8 oz cream cheese creates a creamy texture
  • ½ cup grated Parmesan cheese enhances richness
  • ½ cup breadcrumbs provides crunch
  • 2 cloves minced garlic infuses with depth

For the Salmon

  • 4 fillets salmon fillets fresh and high-quality
  • 1 teaspoon salt enhances flavor
  • ½ teaspoon black pepper adds subtle heat

Instructions
 

Step-by-Step Instructions

  • Preheat the oven to 375°F (190°C).
  • In a mixing bowl, combine fresh spinach, cream cheese, Parmesan, breadcrumbs, minced garlic, salt, and pepper. Mix until creamy.
  • Cut pockets in each salmon fillet and fill with spinach mixture, ensuring they are not overstuffed.
  • Line a baking sheet with parchment paper and place the stuffed salmon fillets on it, spaced apart.
  • Bake the stuffed salmon for 25 to 30 minutes until cooked through and flaking easily.
  • Let the salmon rest for a few minutes before serving with your choice of sides.

Notes

Use fresh ingredients for the best flavor. Try customizing the filling with sun-dried tomatoes or herbs for variety.

Nutrition

Serving: 1filletCalories: 360kcalCarbohydrates: 23gProtein: 30gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gCholesterol: 78mgSodium: 600mgPotassium: 831mgFiber: 1gSugar: 2gVitamin A: 2800IUVitamin C: 9mgCalcium: 220mgIron: 2mg
Keyword guilt-free indulgence, Healthy Dinner, impressive meals, Quick Recipes, Seafood Recipes, Spinach Stuffed Salmon
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