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High-Protein Breakfast Biscuits

Delicious High-Protein Breakfast Biscuits to Fuel Your Morning

These High-Protein Breakfast Biscuits are a healthy, customizable, and protein-packed way to kickstart your day.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Breakfast
Cuisine American
Servings 12 biscuits
Calories 150 kcal

Equipment

  • Oven
  • mixing bowl
  • baking sheet
  • parchment paper

Ingredients
  

For the Dough

  • 2 cups Almond Flour gluten-free base
  • 0.5 cups Rolled Oats enhances fiber
  • 0.25 cups Protein Powder vanilla or unflavored
  • 0.25 cups Honey or Maple Syrup natural sweeteners
  • 0.25 cups Unsweetened Applesauce keeps biscuits moist
  • 2 large Eggs bind the ingredients
  • 1 teaspoon Baking Powder ensures fluffiness
  • 0.5 teaspoon Baking Soda helps biscuits rise
  • 0.5 teaspoon Salt enhances flavors

For Add-Ins

  • 0.5 cups Chopped Nuts (Almonds or Walnuts) substitute with your favorite nuts
  • 0.5 cups Dried Fruit (Cranberries or Raisins) opt for unsweetened varieties
  • 1 teaspoon Cinnamon optional spice

To Serve

  • 1 cup Greek Yogurt protein-rich topping

Instructions
 

Step-by-Step Instructions

  • Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  • In a large bowl, mix the dry ingredients: almond flour, rolled oats, protein powder, baking powder, baking soda, salt, and cinnamon (if using).
  • In a separate bowl, whisk together honey or maple syrup, unsweetened applesauce, and eggs until smooth.
  • Pour the wet ingredients into the dry ingredients and mix gently until a dough forms.
  • Fold in the chopped nuts and dried fruit until evenly distributed.
  • Drop tablespoon-sized portions of dough onto the prepared baking sheet, flattening each slightly.
  • Bake for 12 to 15 minutes or until edges are golden brown and centers are set.
  • Allow to cool on the baking sheet for a few minutes, then transfer to a wire rack to cool completely.
  • Serve warm, optionally topped with a dollop of Greek yogurt.

Notes

Store biscuits in an airtight container for up to 3 days at room temperature, or refrigerate for up to a week. They can also be frozen for up to 3 months.

Nutrition

Serving: 1biscuitCalories: 150kcalCarbohydrates: 20gProtein: 6gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 40mgSodium: 150mgPotassium: 200mgFiber: 3gSugar: 5gVitamin A: 2IUCalcium: 4mgIron: 6mg
Keyword breakfast biscuits, Customizable, healthy breakfast, high protein, meal prep
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