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Ground Turkey Zucchini Casserole

Delicious Ground Turkey Zucchini Casserole for Cozy Evenings

This Ground Turkey Zucchini Casserole is a comforting, nutritious dish perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 35 minutes
Cooling Time 5 minutes
Total Time 55 minutes
Course One-Pot Meals
Cuisine American
Servings 6 servings
Calories 350 kcal

Equipment

  • skillet
  • 9×13-inch baking dish

Ingredients
  

For the Casserole

  • 1 lb ground turkey a lean protein option
  • 2 cups zucchini sliced
  • 2 cups shredded mozzarella cheese for topping
  • 1 medium chopped onion provides a sweet and savory base flavor
  • 2 cloves minced garlic infuses the dish with aroma
  • 1 can diced tomatoes drained
  • 2 teaspoons dried Italian herbs for blended flavor
  • 1 teaspoon salt to enhance flavors
  • 1 teaspoon black pepper adds heat
  • 1 tablespoon olive oil for sautéing

Instructions
 

Preparation Steps

  • Preheat oven to 375°F (190°C) and grease a 9×13-inch baking dish with olive oil.
  • In a skillet, heat 1 tablespoon of olive oil over medium heat. Sauté chopped onion and minced garlic until fragrant, about 2 minutes.
  • Add 1 pound of ground turkey to the skillet, breaking it up as it cooks for 5-6 minutes until browned.
  • Stir in drained diced tomatoes, dried Italian herbs, salt, and black pepper. Simmer for 3-4 minutes.
  • Layer half of the sliced zucchini in the baking dish, followed by half the turkey mixture and half the shredded mozzarella cheese.
  • Repeat layering with the remaining zucchini, turkey mixture, then top with remaining mozzarella cheese. Bake uncovered for 30-35 minutes.
  • Let the casserole cool for about 5 minutes before serving.

Notes

Store leftovers in an airtight container for up to 3 days or freeze for up to 2 months. Reheat at 350°F (175°C).

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 85mgSodium: 700mgPotassium: 500mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 250mgIron: 2mg
Keyword comfort food, Easy Dinner, Ground Turkey Zucchini Casserole, healthy casserole, meal prep, Nutritious
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