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Blueberry Avocado Smoothie With Lemon & Yogurt

Delicious Blueberry Avocado Smoothie with Lemon & Yogurt Boost

A delicious Blueberry Avocado Smoothie With Lemon & Yogurt that energizes your morning with a healthy blend of ingredients.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 2 cups
Calories 220 kcal

Equipment

  • blender
  • glass

Ingredients
  

For the Smoothie

  • 1 cup blueberries packed with antioxidants, they add a natural sweetness.
  • 1 cup almond milk a creamy base that keeps the smoothie dairy-free.
  • 1 tablespoon lemon juice brightens flavors while boosting vitamin C.
  • 1 tablespoon yogurt adds creaminess and a dose of probiotics for gut health.
  • 1 unit avocado provides healthy fats to make your smoothie wonderfully creamy.

Instructions
 

Step-by-Step Instructions

  • Gather Your Ingredients: Start by collecting all the ingredients needed for your smoothie.
  • Prepare the Avocado: Cut the avocado in half and remove the pit, then scoop out the flesh into the blender.
  • Combine the Ingredients: In the blender, mix together the blueberries, almond milk, lemon juice, yogurt, and prepared avocado.
  • Blend Until Smooth: Blend all ingredients on high speed for about 30-45 seconds until creamy and smooth.
  • Adjust Consistency: If thicker than desired, add more almond milk gradually until reaching your preferred consistency.
  • Serve Immediately: Pour the smoothie into a glass and serve to enjoy fresh flavors.

Notes

For the best flavor, consume your smoothie fresh, although it can be stored in the fridge for up to 24 hours.

Nutrition

Serving: 1cupCalories: 220kcalCarbohydrates: 30gProtein: 5gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gSodium: 150mgPotassium: 400mgFiber: 7gSugar: 10gVitamin A: 300IUVitamin C: 10mgCalcium: 150mgIron: 1mg
Keyword Avocado, Blueberry, Healthy, Lemon, smoothie, Yogurt
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