Delicious Asparagus with Balsamic Glaze for Fresh Flavor Bliss
Savor the vibrant flavors of Asparagus with Balsamic Glaze, a quick and healthy side dish that elevates any meal.
Equipment
- Oven
- baking sheet
- Small saucepan
- mixing bowl
Ingredients
For the Asparagus
- 1 lb asparagus Fresh, vibrant stalks are key for flavor and nutrition.
For the Glaze
- ¼ cup balsamic vinegar Adds a sweet and tangy depth.
- 1 tablespoon honey Balances the tartness of the balsamic.
For Cooking
- 2 tablespoon olive oil Helps roast the asparagus evenly.
- 1 clove garlic, minced Infuses a savory aroma.
- ½ teaspoon salt Enhances the overall taste.
- ¼ teaspoon black pepper Adds warmth and a subtle kick.
Instructions
Step-by-Step Instructions
- Preheat your oven to 400°F (200°C). Prepare a baking sheet lined with parchment paper.
- Trim the tough ends off the asparagus and rinse them under cold water. Pat dry gently.
- In a large bowl, combine asparagus with olive oil, minced garlic, salt, and black pepper. Toss until well coated.
- Spread the seasoned asparagus in a single layer on the prepared baking sheet.
- Roast the asparagus for 12–15 minutes until tender and slightly browned.
- In a small saucepan, combine balsamic vinegar and honey. Simmer over medium heat for 3–4 minutes until thickened.
- Remove the roasted asparagus from the oven and drizzle with the balsamic glaze.
Notes
For the best results, choose fresh asparagus and do not overcrowd the baking sheet. Adjust cooking time as necessary based on thickness.
Nutrition
Serving: 1servingCalories: 80kcalCarbohydrates: 12gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gSodium: 300mgPotassium: 400mgFiber: 4gSugar: 3gVitamin A: 1200IUVitamin C: 10mgCalcium: 50mgIron: 1mg
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