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Crunchy Baked Sweet Potato Fries

Crunchy Baked Sweet Potato Fries for Irresistible Snacking

Delicious and healthy Crunchy Baked Sweet Potato Fries that are quick to prepare and perfect for snacking.
Prep Time 10 minutes
Cook Time 30 minutes
Soaking Time 30 minutes
Total Time 1 hour 10 minutes
Course Side Dishes
Cuisine American
Servings 4 servings
Calories 150 kcal

Equipment

  • baking sheet
  • parchment paper
  • mixing bowl
  • spatula

Ingredients
  

For the Fries

  • 2 medium Sweet Potatoes about 500g
  • 2 tablespoons Olive Oil helps achieve that irresistible crunch
  • 1 teaspoon Sea Salt enhances the flavors
  • 1 teaspoon Paprika adds smoky depth
  • ½ teaspoon Garlic Powder provides aromatic kick

Instructions
 

Step-by-Step Instructions

  • Preheat your oven to 425°F (220°C). Gather ingredients and equipment.
  • Wash and peel sweet potatoes, then slice into thin strips (about ¼ inch).
  • Toss sweet potato strips with olive oil, sea salt, paprika, and garlic powder.
  • Spread the seasoned fries in a single layer on the prepared baking sheet.
  • Bake fries for 25-30 minutes, flipping halfway for even browning.
  • Once baked, let the fries cool for a few minutes before serving with dip.

Notes

For extra crunch, soak sweet potato strips before baking.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 2gFat: 5gSaturated Fat: 1gMonounsaturated Fat: 4gSodium: 200mgPotassium: 500mgFiber: 4gSugar: 6gVitamin A: 18000IUVitamin C: 25mgCalcium: 30mgIron: 0.5mg
Keyword baked fries, crunchy fries, easy recipes, healthy snacks, sweet potato fries
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