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Creamy Parmesan Tomato and Cannellini Bean Soup

Creamy Parmesan Tomato and Cannellini Bean Soup Bliss

This Creamy Parmesan Tomato and Cannellini Bean Soup is a warm and comforting dish packed with flavor and nutrition.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Soup
Cuisine Italian
Servings 4 cups
Calories 250 kcal

Equipment

  • large pot
  • Immersion blender

Ingredients
  

For the Base

  • 2 tablespoons Olive oil Ideal for sautéing; it adds a rich depth to the soup.
  • 1 medium Onion Diced onion creates a flavorful foundation for your soup.
  • 3 cloves Garlic Minced garlic brings aromatic goodness.

For the Main Mixture

  • 1 14-ounce can Diced tomatoes Essential for a tangy base full of flavor.
  • 2 14-ounce cans Cannellini beans Provides creaminess and protein.
  • 4 cups Vegetable broth The body of the soup, adding warmth and flavor.
  • 1 teaspoon Dried basil A classic herb that complements the tomato.
  • 1 teaspoon Dried oregano Enhances overall flavor profile.

For the Creaminess

  • ½ cup Parmesan cheese Melted in the soup for creamy texture.
  • Salt and pepper To taste.

For Garnishing

  • Fresh basil leaves Add a burst of color and freshness.
  • Additional Parmesan cheese For a delightful visual appeal.

Instructions
 

Step-by-Step Instructions

  • In a large pot, heat olive oil over medium heat. Add diced onion and sauté until translucent, about 3–4 minutes. Add garlic and stir for another minute.
  • Add diced tomatoes, drained cannellini beans, and vegetable broth to the pot. Stir in dried basil and oregano.
  • Bring the soup to a boil, then reduce heat to low and simmer uncovered for 15 minutes.
  • Using an immersion blender, puree the soup until smooth. Alternatively, blend in batches in a regular blender.
  • Return the pureed soup to the pot, stir in grated Parmesan cheese, and season with salt and pepper.
  • Allow the soup to cook for an additional 5 minutes, stirring occasionally before serving.

Notes

This soup tastes even better the next day! Store in an airtight container for optimal freshness.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 35gProtein: 12gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 15mgSodium: 700mgPotassium: 750mgFiber: 9gSugar: 5gVitamin A: 500IUVitamin C: 9mgCalcium: 200mgIron: 3mg
Keyword comfort food, cozy meal, Creamy Parmesan Tomato and Cannellini Bean Soup, nutritious soup, Quick Recipe, vegetarian soup
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