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–+ servings
Oreo Protein Shake

Creamy Oreo Protein Shake: A Delicious Guilt-Free Treat

Enjoy a guilt-free Oreo Protein Shake packed with 25 grams of protein, perfect for breakfast or a post-workout treat.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Servings 1 shake
Calories 300 kcal

Equipment

  • blender

Ingredients
  

For the Shake

  • 1 cup Milk Use your favorite milk or a dairy-free alternative
  • 1 cup Vanilla Protein Powder Elevates protein without compromising taste
  • 1 cup Ice Creates a chilled and thick texture
  • 4 cookies Oreo Cookies Star of the shake providing rich chocolatey goodness
  • 1 tablespoon Cocoa Powder Adjust based on sweetness preference

Instructions
 

Step-by-Step Instructions

  • Gather all ingredients: milk, protein powder, ice, Oreo cookies, and cocoa powder.
  • In a blender, add milk, followed by vanilla protein powder, ice, broken Oreo cookies, and cocoa powder.
  • Blend on high speed for 30–45 seconds until smooth and creamy.
  • Pour the shake into a glass and enjoy immediately.

Notes

For variations, add almond milk or different cookies. Best served immediately for freshness.

Nutrition

Serving: 1shakeCalories: 300kcalCarbohydrates: 40gProtein: 25gFat: 5gSaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 200mgPotassium: 400mgFiber: 5gSugar: 18gVitamin A: 2IUCalcium: 20mgIron: 10mg
Keyword guilt-free, healthy shake, Nutritious Treat, Oreo Protein Shake, post-workout drink, quick breakfast
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