Go Back
–+ servings
High Protein Berries Smoothie

Creamy High Protein Berries Smoothie for a Healthy Boost

A nourishing High Protein Berries Smoothie is perfect for busy mornings, packed with flavor and 20 grams of protein.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Servings 1 smoothie
Calories 250 kcal

Equipment

  • blender

Ingredients
  

For the Smoothie

  • 1 cup Mixed Fresh Berries a vibrant mix that brings antioxidants and flavor
  • 1 cup Almond Milk a creamy, dairy-free base
  • 1 tablespoon Honey natural sweetness, substitute with maple syrup if preferred
  • 1 teaspoon Vanilla Extract brings out the flavors
  • 1 cup Greek Yogurt provides protein and creaminess
  • Ice Cubes add as needed for chilling

Instructions
 

Step-by-Step Instructions

  • Gather all your ingredients, measure out the mixed berries, almond milk, honey, vanilla extract, and Greek yogurt.
  • In a blender, combine all ingredients and blend on medium speed for about 30 seconds until smooth.
  • If desired, add ice cubes and blend again until reaching the desired consistency.
  • Taste your smoothie and adjust sweetness by adding honey if needed, then blend for 5 more seconds.
  • Pour the smoothie into a glass, garnish with whole berries, and enjoy fresh.

Notes

Use fresh, ripe berries for the best flavor. Adjust sweetness to taste and consider adding spinach or protein powder for extra nutrition.

Nutrition

Serving: 1smoothieCalories: 250kcalCarbohydrates: 35gProtein: 20gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 150mgPotassium: 400mgFiber: 5gSugar: 20gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 1mg
Keyword Breakfast, Healthy, High Protein Berries Smoothie, Nutritious, Quick, smoothie
Tried this recipe?Let us know how it was!