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Greek Yogurt Raspberry Protein Shake

Creamy Greek Yogurt Raspberry Protein Shake for a Boost

Discover the energizing Greek Yogurt Raspberry Protein Shake that packs a protein punch and bursts with refreshing flavor.
Prep Time 7 minutes
Total Time 7 minutes
Course Breakfast
Cuisine Greek
Servings 2 glasses
Calories 250 kcal

Equipment

  • blender

Ingredients
  

For the Shake

  • 1 cup Greek yogurt a creamy base that elevates the texture while providing protein
  • 1 cup Fresh raspberries packed with antioxidants and a refreshing tartness
  • 1 tablespoon Honey optional, a natural sweetener that enhances flavor
  • 1 cup Milk dairy or plant-based alternatives can be used
  • 1 scoop Protein powder optional, gives an extra protein boost
  • as needed Ice cubes for a chilled, thicker shake

Instructions
 

Step-by-Step Instructions

  • Gather all your ingredients for the Greek Yogurt Raspberry Protein Shake.
  • Add the Greek yogurt, fresh raspberries, honey (if desired), milk, and protein powder (if using) into the blender.
  • Turn on your blender to a medium-high setting and blend everything for about 30-45 seconds until smooth.
  • If the shake is too thick, add a splash of milk and blend again briefly.
  • Pour the shake into a glass and enjoy immediately for the best flavor and nutrition.

Notes

Stir leftover shake before consuming as it may separate. Adjust sweetness after storage if needed.

Nutrition

Serving: 1glassCalories: 250kcalCarbohydrates: 30gProtein: 20gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 120mgPotassium: 450mgFiber: 5gSugar: 15gVitamin A: 500IUVitamin C: 10mgCalcium: 250mgIron: 1mg
Keyword Breakfast Smoothie, Greek Yogurt Raspberry Protein Shake, healthy smoothie, nutritious snack, post-workout drink, protein shake
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