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–+ servings
Creamy Chocolate Peanut Butter Protein Smoothie

Creamy Chocolate Peanut Butter Protein Smoothie Bliss

A delightful blend of chocolate and peanut butter, this Creamy Chocolate Peanut Butter Protein Smoothie is quick, nutritious, and perfect for breakfast.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 1 serving
Calories 350 kcal

Equipment

  • blender

Ingredients
  

For the Base

  • 1 cup Milk dairy or plant-based
  • 2 tablespoons Peanut Butter creamy or crunchy
  • 1 scoop Protein Powder chocolate-flavored
  • 2 tablespoons Cocoa Powder
  • 1 teaspoon Vanilla Extract
  • ½ medium Banana frozen for chill

Optional Additions

  • ½ cup Oats for a thicker smoothie

Instructions
 

Step-by-Step Instructions

  • Start by assembling all your ingredients for the Creamy Chocolate Peanut Butter Protein Smoothie.
  • In a blender, add the milk, peanut butter, protein powder, cocoa powder, vanilla extract, and the banana. If you're opting for oats, toss those in too.
  • Secure the lid on your blender and blend the mixture on high for about 30-45 seconds.
  • If the smoothie seems too thick for your liking, consider adding a splash more milk. Blend again briefly.
  • Pour the finished smoothie into a tall glass and enjoy immediately.

Notes

Use frozen bananas for a naturally chill texture. Adjust sweetness with honey or maple syrup if desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 42gProtein: 15gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 150mgPotassium: 500mgFiber: 5gSugar: 15gVitamin A: 200IUVitamin C: 5mgCalcium: 300mgIron: 2mg
Keyword Creamy Chocolate Peanut Butter Protein Smoothie, healthy breakfast, nutritious snack, protein smoothie, quick breakfast, smoothie recipe
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