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–+ servings
Banana Matcha Smoothie

Creamy Banana Matcha Smoothie for a Refreshing Boost

Start your day with a nutritious and energizing Banana Matcha Smoothie, combining creamy Greek yogurt and ripe banana.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Servings 2 glasses
Calories 200 kcal

Equipment

  • blender

Ingredients
  

For the Smoothie

  • 1 unit ripe banana adds natural sweetness and creaminess
  • 1 teaspoon matcha powder provides a vibrant green color and energizing antioxidants
  • 1 cup Greek yogurt thickens the smoothie while offering protein
  • 0.5 cup milk (or non-dairy milk) choose your favorite type to create desired consistency

Instructions
 

Step-by-Step Instructions

  • Gather all your ingredients for the Banana Matcha Smoothie.
  • Prepare the blender by ensuring it’s clean and dry, then add ripe banana, matcha powder, Greek yogurt, and milk.
  • Blend on high speed for about 30-45 seconds until creamy and smooth.
  • Taste and adjust sweetness with honey or maple syrup if desired.
  • Pour the smoothie into a glass and enjoy immediately.

Notes

For the best flavor, use ripe bananas and high-quality matcha powder. Smoothies are best enjoyed fresh and can be stored in an airtight container for up to 1 day in the fridge.

Nutrition

Serving: 1glassCalories: 200kcalCarbohydrates: 30gProtein: 10gFat: 5gSaturated Fat: 2gCholesterol: 12mgSodium: 100mgPotassium: 400mgFiber: 3gSugar: 15gVitamin A: 100IUVitamin C: 10mgCalcium: 150mgIron: 1mg
Keyword Banana Matcha Smoothie, energizing drink, healthy breakfast, Nutritious, Quick Recipe, smoothie
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