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Cottage Cheese Chicken Parm Bowl

Cottage Cheese Chicken Parm Bowl That's a Cozy Comfort Dish

This Cottage Cheese Chicken Parm Bowl is a delicious twist on comfort food, boasting a creamy, protein-packed base that satisfies cravings.
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Prep Time 10 minutes
Cook Time 2 minutes
Total Time 12 minutes
Course Easy Dinners
Cuisine American
Servings 2 bowls
Calories 420 kcal

Equipment

  • Microwave-safe bowl

Ingredients
  

For the Base

  • 1 cup cottage cheese a creamy foundation packed with protein
  • 1 cup marinara sauce adds savory, tangy flavor
  • ½ cup shredded mozzarella cheese melts beautifully

For Flavoring

  • ½ teaspoon Italian seasoning brings aromatic depth
  • ¼ teaspoon garlic powder adds a fragrant punch

For the Protein

  • 1 cup air-fried chicken nuggets crispy, satisfying option

Instructions
 

Step-by-Step Instructions

  • In a microwave-safe bowl, combine cottage cheese, marinara sauce, mozzarella cheese, Italian seasoning, and garlic powder. Stir well until evenly mixed.
  • Place the bowl in the microwave and heat on high for 1 minute, stirring halfway through.
  • While the base is heating, cut chicken nuggets into small, bite-sized pieces.
  • Add chopped chicken nuggets to the cheesy mixture and fold gently, then microwave for another 30 seconds.
  • Remove from the microwave, stir, and serve hot over pasta or rice, garnished with fresh herbs if desired.

Notes

Ensure chicken nuggets are fully cooked before combining. Adjust the consistency with milk if needed. Watch microwave time to avoid rubbery cheese.

Nutrition

Serving: 1bowlCalories: 420kcalCarbohydrates: 34gProtein: 30gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 65mgSodium: 850mgPotassium: 450mgFiber: 2gSugar: 6gVitamin A: 500IUVitamin C: 3mgCalcium: 400mgIron: 1.5mg
Keyword comfort food, Cottage Cheese Chicken Parm Bowl, Easy Dinner, Protein-Packed, quick meal
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