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Blueberry Cheesecake Protein Smoothie

Blueberry Cheesecake Protein Smoothie for a Creamy Boost

Indulge in the delicious Blueberry Cheesecake Protein Smoothie packed with protein and antioxidants, perfect for breakfast or post-workout.
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Prep Time 15 minutes
Total Time 15 minutes
Course Breakfast
Servings 1 smoothie
Calories 350 kcal

Equipment

  • High-Speed Blender

Ingredients
  

For the Smoothie

  • 1 cup Frozen blueberries Natural sweetener packed with antioxidants
  • 1 cup Greek yogurt Adds creaminess and protein boost
  • 0.5 cup Milk Use any type; almond or oat milk for dairy-free
  • 1 tablespoon Honey Natural sweetness; adjust to taste
  • 0.25 teaspoon Vanilla extract Enhances flavor profile
  • 1 scoop Protein powder Choose your favorite type
  • as needed cubes Ice cubes Only if using fresh blueberries

Instructions
 

Step-by-Step Instructions

  • Gather all your ingredients and set them on your kitchen counter.
  • In a high-speed blender, combine frozen blueberries, Greek yogurt, and milk. Add honey and vanilla extract, then scoop in protein powder.
  • Blend on high for 30-45 seconds until smooth.
  • Check consistency and add more milk if it's too thick, blend again for 10-15 seconds.
  • Pour into a tall glass and garnish with fresh blueberries. Serve immediately.

Notes

Use high-quality, fresh ingredients for the best flavor. Adjust the thickness with more milk if needed and enjoy chilled.

Nutrition

Serving: 1smoothieCalories: 350kcalCarbohydrates: 45gProtein: 25gFat: 8gSaturated Fat: 2gCholesterol: 10mgSodium: 150mgPotassium: 500mgFiber: 5gSugar: 20gVitamin A: 300IUVitamin C: 15mgCalcium: 200mgIron: 1mg
Keyword Blueberry Cheesecake Protein Smoothie, healthy breakfast, Nutritious Smoothie, post-workout drink, protein smoothie, Quick Recipe
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