Blueberry Cheesecake Protein Bites for Guilt-Free Snacking
Satisfy your sweet tooth with Blueberry Cheesecake Protein Bites that are both indulgent and healthy!
Equipment
- mixing bowl
- spatula
- parchment paper
- Airtight container
Ingredients
For the Batter
- 1 cup oat flour gluten-free base
- ½ cup vanilla protein powder for protein boost
- 2 tablespoons powdered sweetener adjust to taste
- ¼ cup almond butter for creaminess
- 2 tablespoons softened cream cheese for cheesecake flavor
- ¼ teaspoon vanilla extract for flavor enhancement
For the Mix-Ins
- ½ cup fresh or freeze-dried blueberries
- as needed milk to adjust consistency
Instructions
Step-by-Step Instructions
- Combine dry ingredients: Whisk together oat flour, vanilla protein powder, and powdered sweetener in a large mixing bowl for 1-2 minutes.
- Mix in the creamy ingredients: Add almond butter, softened cream cheese, and vanilla extract to the dry mix and stir vigorously for 2-3 minutes.
- Gently incorporate the blueberries: Fold in the blueberries gently to preserve their texture.
- Adjust dough consistency: If needed, add milk one tablespoon at a time until the dough is moldable.
- Shape the protein bites: Roll portions of the dough into 1-inch balls and place on parchment-lined tray.
- Chill to firm up: Refrigerate the tray for at least 30 minutes to let the bites firm up.
- Store for enjoyment: Transfer to an airtight container and store in the fridge for up to a week or freeze for longer storage.
Notes
Make sure to use fresh or high-quality freeze-dried blueberries and avoid overmixing to keep them intact.
Nutrition
Serving: 1biteCalories: 120kcalCarbohydrates: 15gProtein: 6gFat: 5gSaturated Fat: 1gCholesterol: 5mgSodium: 80mgPotassium: 100mgFiber: 2gSugar: 3gVitamin A: 1IUVitamin C: 5mgCalcium: 3mgIron: 4mg
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