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Avocado Turkey Chili Stuffed Sweet Potatoes

Avocado Turkey Chili Stuffed Sweet Potatoes for Cozy Nights

Enjoy hearty Avocado Turkey Chili Stuffed Sweet Potatoes, a nutritious and cozy dish perfect for weeknight dinners.
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Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Course One-Pot Meals
Cuisine American
Servings 4 stuffed potatoes
Calories 400 kcal

Equipment

  • Oven
  • baking sheet
  • parchment paper
  • large pot
  • Small Bowl

Ingredients
  

For the Sweet Potatoes

  • 4 medium sweet potatoes the perfect vehicle for your flavorful filling
  • 1 tablespoon olive oil optional for rubbing skins
  • 0.5 teaspoon kosher salt to enhance the natural sweetness
  • 0.25 teaspoon black pepper freshly ground for a subtle bite

For the Turkey Chili Filling

  • 1.5 tablespoon olive oil or avocado oil for flavor base
  • 1 medium yellow onion finely diced
  • 1 red bell pepper diced
  • 1 jalapeño seeded and minced
  • 3 cloves garlic minced
  • 1 lb lean ground turkey light and protein-packed
  • 2 tablespoon tomato paste for depth and umami
  • 1.5 tablespoon chili powder for perfect chili flavor
  • 1 teaspoon ground cumin adds warm, earthy tones
  • 1 teaspoon smoked paprika infuses subtle smokiness
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon ground coriander optional for depth
  • 0.25 - 0.5 teaspoon cayenne pepper to taste
  • 1.25 teaspoon kosher salt plus more to taste
  • 0.5 teaspoon black pepper
  • 1 can (14–15 oz) fire-roasted diced tomatoes with juices
  • 1 can (14–15 oz) black beans drained and rinsed
  • 1 can (14–15 oz) kidney beans or pinto beans also drained and rinsed
  • 1 cup chicken broth or vegetable broth low-sodium
  • 1 teaspoon maple syrup or brown sugar optional, to balance acidity
  • ½ lime lime juice juice of
  • 2 tablespoon fresh cilantro chopped, optional but recommended

For the Avocado Topping

  • 2 ripe avocados diced
  • 1 lime lime juice juice of
  • 2 tablespoon red onion finely chopped
  • 2 tablespoon fresh cilantro chopped
  • 1 small jalapeño minced, optional
  • 0.25 teaspoon kosher salt or to taste
  • black pepper freshly ground, to taste

Optional Toppings

  • 0.5 cup cheddar or pepper jack cheese shredded
  • 0.25 cup Greek yogurt or sour cream optional
  • extra cilantro leaves for garnishing
  • lime wedges to serve alongside
  • green onions thinly sliced, optional

Instructions
 

Step-by-Step Instructions

  • Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Scrub the sweet potatoes under running water, pierce each one several times with a fork, rub with olive oil, then sprinkle with salt and pepper.
  • Place the sweet potatoes on the baking sheet and bake for 45–60 minutes, until tender. Let cool slightly.
  • Dice the onion and bell pepper, mince the jalapeño and garlic. Drain and rinse the canned beans. Combine chili powder, cumin, smoked paprika, and other spices in a small bowl.
  • In a large pot, heat olive oil over medium heat. Sauté the onion and bell pepper for about 5–7 minutes until softened. Add jalapeño and garlic, cooking for an additional 1–2 minutes.
  • Add the ground turkey, breaking it apart. Cook for 5–7 minutes until browned. Stir in tomato paste and spice mix for 1-2 minutes.
  • Pour in diced tomatoes, black beans, kidney beans, and broth. Bring to a gentle boil, then reduce heat and let simmer uncovered for 20–25 minutes.
  • For the avocado topping, combine diced avocados, lime juice, chopped red onion, cilantro, and minced jalapeño. Toss gently and season with salt and pepper.
  • Carefully slice each baked sweet potato lengthwise, fluff the insides, and season. Each sweet potato serves as a vessel for the chili.
  • Spoon turkey chili into sweet potatoes, add cheese and a dollop of yogurt if desired. Top with avocado salsa, cilantro, and optional green onions.

Notes

Perfectly baked sweet potatoes are essential for this dish. Customize the heat of the chili to your taste.

Nutrition

Serving: 1stuffed potatoCalories: 400kcalCarbohydrates: 45gProtein: 25gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 85mgSodium: 800mgPotassium: 900mgFiber: 10gSugar: 3gVitamin A: 12000IUVitamin C: 30mgCalcium: 100mgIron: 3mg
Keyword Avocado Turkey Chili Stuffed Sweet Potatoes, chili, comfort food, Healthy Dinner, Sweet Potatoes
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