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Irresistible Sweet and Sour Chicken You’ll Crave Again!

Published: Aug 30, 2025 by Sierra Lane · This post may contain affiliate links · Leave a Comment

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Diving into a rich palette of flavors always excites my culinary senses, especially when it comes to a classic like Sweet and Sour Chicken. This dish beautifully balances tangy, sweet, and savory notes that create an unforgettable dining experience. One of the best parts? It’s a total crowd-pleaser that can be your quick go-to meal on busy weeknights! Just imagine whipping it up in under an hour while keeping your kitchen filled with delightful aromas. Plus, the vibrant colors from the fresh bell peppers and pineapple make it as pleasing to the eyes as it is to the palate. Ready to elevate your dinner game with this delightful recipe? Let’s dive in!

Sweet and Sour Chicken

What makes this Sweet and Sour Chicken special?

Flavor Explosion: The harmonious blend of sweet pineapple, tangy vinegar, and savory sauces creates a flavor profile that will delight your taste buds.

Quick to Prepare: In just 45 minutes, you can have a delicious homemade meal that rivals takeout, allowing you to enjoy quality time with family.

Versatile Dish: Serve it over rice, noodles, or even as a filling for wraps—this dish adapts to suit any occasion!

Healthy Components: Packed with colorful veggies and lean chicken, it’s a nutritious option that keeps your meals exciting.

Crowd-Pleaser: Perfect for family dinners or entertaining guests, this Sweet and Sour Chicken is sure to be a hit. Ready to make it? Check out how to make homemade rice to complete your meal!

Sweet and Sour Chicken Ingredients

Unlock the deliciousness with these easy-to-find ingredients!

For the Chicken
• Boneless, skinless chicken breasts – Cut into 1-inch pieces for even cooking during the sautéing process.
• Cornstarch – Helps to create that golden, crispy coating for the chicken.

For the Stir-Fry
• Vegetable oil – Use for frying the chicken and stir-frying veggies; can be substituted with sesame oil for added flavor.
• Red bell pepper – Delivers a sweet crunch that complements the dish's flavors.
• Green bell pepper – Adds a slight bitterness for balance in this vibrant dish.
• Medium onion – Brings sweetness and depth when sautéed with the peppers.

For the Sauce
• Pineapple chunks – Fresh or canned, they provide sweetness and a burst of juiciness in every bite; an essential part of the Sweet and Sour Chicken experience.
• Vinegar (white or apple cider vinegar) – Offers the tangy kick that defines the sweet and sour flavor profile.
• Ketchup – Adds additional sweetness and a hint of tang; think of it as a shortcut to a complex sauce!
• Soy sauce – Brings umami to the dish, enhancing the overall flavor.
• Sugar – Balances the acidity with sweetness; adjust to your taste for the perfect balance.
• Minced garlic – A staple that amplifies the dish's flavor with fragrant notes.
• Grated ginger – Adds a warm, zesty kick that rounds out the sauce beautifully.
• Salt and pepper – Essential for seasoning; adjust to your liking for perfect flavor.

For Thickening (Optional)
• Water – Mix with cornstarch for a thicker sauce if desired.
• Cornstarch – Helps thicken the sauce to your preferred consistency; a little goes a long way!

Gather these goodies, and let the flavor journey begin!

Step‑by‑Step Instructions for Sweet and Sour Chicken

Step 1: Coat the Chicken
In a large bowl, toss 1 lb of boneless, skinless chicken pieces with ¼ cup of cornstarch until the chicken is evenly coated. This coating will help to achieve that crispy texture when cooked. Set the bowl aside while you heat your skillet.

Step 2: Sauté the Chicken
Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Once the oil is shimmering, add the coated chicken pieces to the skillet. Cook for 5-7 minutes until they are golden brown and cooked through, reaching an internal temperature of 165°F. Remove the chicken from the skillet and set aside on a plate.

Step 3: Stir-Fry the Vegetables
In the same skillet, add an additional tablespoon of vegetable oil. Place 1 chopped red bell pepper, 1 chopped green bell pepper, and 1 chopped medium onion into the hot oil. Stir-fry the vegetables for about 3-4 minutes until they become tender but still vibrant, ensuring a burst of color in your Sweet and Sour Chicken.

Step 4: Prepare the Sauce
In a medium bowl, mix together ½ cup of vinegar, ¼ cup of ketchup, 2 tablespoons of soy sauce, and ¾ cup of sugar. Add 2 teaspoons of minced garlic and 1 tablespoon of grated ginger, stirring until the sugar is completely dissolved. This sauce will meld all the flavors beautifully in your dish.

Step 5: Combine Chicken and Sauce
Return the sautéed chicken to the skillet with the vegetables. Pour the prepared sauce mixture over the top and stir well to coat everything evenly. Cook for an additional 2-3 minutes over medium heat, allowing the chicken and vegetables to absorb the sweet and tangy flavors.

Step 6: Add Pineapple Chunks
Stir in 1 cup of pineapple chunks into the skillet and mix thoroughly. Allow the entire mixture to simmer for about 5 minutes on medium heat. This will help the flavors blend beautifully, providing a delightful contrast to the savory ingredients in your Sweet and Sour Chicken.

Step 7: Thicken the Sauce (Optional)
If you prefer a thicker sauce, combine 1 tablespoon of cornstarch with 2 tablespoons of water in a small bowl until smooth. Pour this mixture into the skillet while stirring continuously. Cook for another 2-3 minutes, or until the sauce reaches your desired consistency.

Step 8: Final Seasoning
Taste your Sweet and Sour Chicken, and adjust the seasoning with salt and pepper as needed. This final step ensures each bite is packed with flavor and perfectly suited to your palate.

Step 9: Serve and Enjoy
Serve your Sweet and Sour Chicken hot over a bed of rice or noodles. For an added touch, garnish with chopped green onions if desired. This vibrant dish is sure to be a favorite at your dinner table!

Sweet and Sour Chicken

Sweet and Sour Chicken Variations

Feel free to play around with this delicious recipe and make it your own!

  • Pineapple Alternatives: Swap pineapple for mango or peach for a fresh twist. Each fruit brings its unique sweetness, adding a delightful variation to the classic dish.
  • Spicy Kick: Add sliced jalapeños or red pepper flakes to the stir-fry. This punch of heat will complement the sweetness beautifully and awaken your taste buds.
  • Dairy-Free: Replace soy sauce with tamari for a gluten-free option. Not only does this make it suitable for many diets, but it still retains the umami goodness.
  • Veggie Delight: Load up on colorful veggies by adding broccoli, snap peas, or carrots. This enhances both the nutrition and vibrant appeal of your dish!
  • Zesty Infusion: Incorporate fresh lime or lemon juice into your sauce for an added zing. The citrus notes will elevate the flavors and add brightness to each bite.
  • Crunching Nuts: Toss in some cashews or almonds right before serving for a delightful crunch. Not only does it add texture, but it creates a lovely contrast with the saucy chicken.
  • Noodle Twist: Serve the dish over whole wheat spaghetti or zucchini noodles instead of rice. This lightens the meal and offers a fun alternative to the traditional base.
  • Sweetening Options: Try using honey or maple syrup instead of sugar for a natural sweetener. This will add a nuanced sweetness and make the sauce feel more wholesome.

With these variations and substitutions, your Sweet and Sour Chicken will remain fresh and exciting every time you serve it! Want to adorn your meals with some homemade perfection? Check out how to make homemade rice to complete your culinary experience!

Make Ahead Options

These Sweet and Sour Chicken meal prep options are perfect for busy weeknights! You can coat the chicken pieces with cornstarch and store them in the refrigerator for up to 24 hours before cooking. Additionally, you can chop the vegetables (red and green bell peppers, onion) and refrigerate them for up to 3 days. For the sauce, mix the vinegar, ketchup, soy sauce, sugar, garlic, and ginger ahead of time and keep it in an airtight container in the fridge for about 3 days as well. When you're ready to enjoy your meal, simply sauté the chicken and vegetables, combine them with the prepared sauce, simmer, and add the pineapple chunks. Your Sweet and Sour Chicken will be just as delicious with this thoughtful prep!

What to Serve with Sweet and Sour Chicken

Transform your dinner into a memorable feast with these delightful pairings that will enhance your Sweet and Sour Chicken experience.

  • Fluffy White Rice: The classic pairing absorbs the tangy sauce while providing a neutral base for the bold flavors.
  • Egg Noodles: Their chewy texture adds a heartiness, making every bite satisfying and perfect for soaking up the vibrant sweet and sour sauce.
  • Steamed Broccoli: Its bright green color and subtle earthiness balance the dish, offering a nutritious crunch that complements the sweetness.
  • Spring Rolls: Crisp and filled with fresh veggies, these provide a delightful contrast in texture and a burst of flavor with each bite.
  • Coconut Rice: Sweet and creamy coconut rice brings an extra layer of flavor that harmonizes beautifully with the tangy elements in the chicken.
  • Mango Salad: The freshness of a mango salad with lime dressing will add a tropical twist and brighten up your meal, enhancing the overall experience.
  • Lychee Iced Tea: A refreshing drink that offsets the sweetness while adding an exotic flair, making it a perfect sip between bites.
  • Chocolate Mousse: For dessert, the rich and velvety texture of chocolate mousse provides a decadently satisfying finish after the flavorful main course.
  • Fruit Sorbet: Light and refreshing, a scoop of fruit sorbet cleanses the palate, leaving you feeling satisfied but not too full.

Expert Tips for Sweet and Sour Chicken

  • Coat Properly: Ensure the chicken is well-coated with cornstarch to achieve a crispy exterior; this is key to flavor and texture.
  • High Heat: Cook the chicken over medium-high heat; this prevents steaming and ensures a golden brown finish.
  • Fresh Ingredients: Use fresh vegetables for the best flavor and texture in your Sweet and Sour Chicken—frozen options may lead to a soggy dish.
  • Adjust Sauce Sweetness: Taste the sauce before adding it to the chicken; add more sugar or vinegar to perfect the sweet-tangy balance.
  • Thicken Wisely: If using cornstarch for thickening, mix it with cold water first, then add to the hot dish to avoid lumps.
  • Let It Marinate: For enhanced flavor, let the chicken marinate in the cornstarch for about 15 minutes before cooking; this can double the deliciousness!

How to Store and Freeze Sweet and Sour Chicken

Fridge: Store your Sweet and Sour Chicken in an airtight container for up to 3 days. Reheat gently in the microwave or on the stovetop to maintain its flavor and texture.

Freezer: To freeze, allow the dish to cool completely, then transfer to a freezer-safe container. It can be frozen for up to 3 months. Thaw in the fridge overnight before reheating.

Reheating: For best results, reheat your Sweet and Sour Chicken in a skillet over medium heat, adding a splash of water or broth if necessary to restore moisture.

Freshness Check: Before consuming leftovers, ensure there are no signs of spoilage. The vibrant colors and tangy aroma are good indicators of freshness!

Sweet and Sour Chicken

Sweet and Sour Chicken Recipe FAQs

How do I select ripe ingredients for my Sweet and Sour Chicken?
Absolutely! When choosing your bell peppers, look for ones that are firm and glossy, with no dark spots. For pineapples, opt for those that are slightly fragrant and yield to gentle pressure. Fresh, vibrant veggies and perfectly ripe pineapple will elevate your dish!

How should I store leftover Sweet and Sour Chicken?
Very! Store your Sweet and Sour Chicken in an airtight container in the fridge for up to 3 days. I often reheat mine in the microwave or on the stovetop with a splash of water to keep it moist. Be sure to check for freshness before enjoying leftovers!

Can I freeze Sweet and Sour Chicken?
Of course! To freeze, let the dish cool completely, then transfer it to a freezer-safe container. It can be stored for up to 3 months. When you’re ready to enjoy it again, simply thaw it in the refrigerator overnight before reheating gently on the stovetop.

What if my sauce turns out too thin?
No worries! If your sauce isn’t thickening to your liking, mix 1 tablespoon of cornstarch with 2 tablespoons of cold water until smooth, then stir it into the skillet while cooking over medium heat. Keep stirring until it reaches your desired thickness, usually about 2-3 minutes.

Are there any dietary considerations with Sweet and Sour Chicken?
Yes! If you’re cooking for guests with allergies, ensure they’re not allergic to soy or gluten, as soy sauce can contain gluten. For a gluten-free version, choose a gluten-free soy sauce. Also, keep the spicy heat in check if serving to children or those who prefer milder flavors.

Sweet and Sour Chicken

Irresistible Sweet and Sour Chicken You’ll Crave Again!

A crowd-pleasing Sweet and Sour Chicken recipe that balances tangy, sweet, and savory notes for an unforgettable meal.
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Easy Dinners
Cuisine Asian
Servings 4 servings
Calories 350 kcal

Equipment

  • large skillet
  • medium bowl
  • Large bowl

Ingredients
  

For the Chicken

  • 1 lb boneless, skinless chicken breasts Cut into 1-inch pieces
  • ¼ cup cornstarch For coating the chicken

For the Stir-Fry

  • 1 tablespoon vegetable oil For frying the chicken
  • 1 large red bell pepper Chopped
  • 1 large green bell pepper Chopped
  • 1 medium onion Chopped

For the Sauce

  • ½ cup vinegar White or apple cider
  • ¼ cup ketchup For sweetness and tang
  • 2 tablespoon soy sauce
  • ¾ cup sugar Adjust to taste
  • 2 teaspoon minced garlic
  • 1 tablespoon grated ginger
  • to taste salt For seasoning
  • to taste pepper For seasoning

For Thickening (Optional)

  • 1 tablespoon cornstarch Mix with water for thickening
  • 2 tablespoon water For mixing with cornstarch

For Garnish (Optional)

  • to taste chopped green onions For garnish

Instructions
 

Step-by-Step Instructions

  • In a large bowl, toss chicken pieces with cornstarch until evenly coated. Set aside.
  • Heat vegetable oil in a large skillet over medium-high heat. Cook the coated chicken for 5-7 minutes until golden brown.
  • In the same skillet, add additional vegetable oil and stir-fry the chopped bell peppers and onion for about 3-4 minutes.
  • In a medium bowl, mix vinegar, ketchup, soy sauce, and sugar. Add minced garlic and grated ginger, stirring until dissolved.
  • Return chicken to the skillet, pour the sauce over, and stir well. Cook for an additional 2-3 minutes.
  • Stir in pineapple chunks and simmer for about 5 minutes.
  • If desired, combine cornstarch with water, pour into the skillet, and cook until thickened.
  • Adjust seasoning with salt and pepper, then serve hot over rice or noodles.

Notes

Ensure the chicken is well-coated with cornstarch for a crispy exterior. Use fresh vegetables for best results.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 42gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 18gVitamin A: 750IUVitamin C: 70mgCalcium: 30mgIron: 1mg
Keyword chicken recipe, Crowd-Pleaser, Easy Dinner, Healthy Dinner, quick meal, Sweet and Sour Chicken
Tried this recipe?Let us know how it was!

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About Sierra Lane

Season-obsessed cook sharing quick, produce-packed recipes for everyday meals—straight from my farmers’ market basket to your table.

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