Autumn is more than just a season; it's a canvas painted with vibrant colors and heartwarming aromas. As the leaves crunch beneath our feet, there's nothing quite as comforting as a bowl of Autumn Sausage Pasta Squash. This delightful dish merges the sweetness of roasted butternut squash and Brussels sprouts with the savory charm of smoked sausage, creating a medley that warms the soul. Whipping this up is not only a cinch—taking just 55 minutes from start to finish—but it's also a crowd-pleaser that can easily turn weeknight dinners into festive feasts. Plus, it’s perfect for meal prep, as it stores well in the fridge and freezes beautifully for future cravings. Are you ready to dive into this season's flavors and create a dish that the whole family will love? Let’s get started!
Why Is This Pasta Recipe Perfect?
Comforting, Wholesome Ingredients: You'll find that the combination of butternut squash and Brussels sprouts offers a delightful sweetness, perfectly balanced by the smoky flavor of sausage.
Quick and Easy: In just 55 minutes, you can serve a stunning meal that impresses without overwhelming your schedule.
Endless Versatility: This dish is great on its own, but you can easily customize it by adding different veggies or proteins, making it ideal for any night of the week.
Meal Prep Friendly: Not only does it reheat beautifully, but it also stores well—perfect for busy days when you crave something hearty. Consider pairing it with a crisp green salad for a complete meal.
Family Favorite: Even the pickiest eaters will love this festive dish. Autumn Sausage Pasta Squash is sure to become a staple at your table!
Autumn Sausage Pasta Squash Ingredients
For the Roasted Vegetables
- Butternut squash – Sweet and creamy, it adds warmth to the dish.
- Olive oil – Helps caramelize the vegetables for a richer flavor.
- Salt and pepper – Essential for enhancing the natural flavors of the squash.
- Brussels sprouts – These little gems give a nutty crunch that complements the pasta perfectly.
For the Pasta
- Bow tie pasta – Its unique shape holds the sauce and veggies beautifully.
- Olive oil – Used in the skillet to sauté and add depth to the dish.
For the Savory Base
- Cooked smoked sausage – Choose cajun, andouille, or regular smoked sausage for a smoky kick.
- Garlic – Minced garlic adds a fragrant aroma and depth of flavor.
- Butter – This creates a luscious sauce and helps the pasta to shine.
- Salt and pepper – Season well to elevate the overall taste.
- Smoked paprika – Gives a subtle smokiness that enhances the sausage flavor.
- Fresh thyme leaves – These aromatic leaves add a fresh, earthy note that ties the dish together.
Dive into the warm, inviting flavors and make your Autumn Sausage Pasta Squash a cozy dinner tonight!
Step‑by‑Step Instructions for Autumn Sausage Pasta Squash
Step 1: Preheat Your Oven
Begin by preheating your oven to 200°C (400°F). While it heats up, take 3 cups of peeled, seeded, and cubed butternut squash and toss it in 1 tablespoon of olive oil, seasoning with salt and pepper to taste. Once the oven is ready, spread the squash in a single layer on a parchment paper-lined baking sheet and roast for 15-20 minutes, until tender and lightly caramelized.
Step 2: Prepare the Brussels Sprouts
While the butternut squash is roasting, trim and halve 340 g of Brussels sprouts. In a mixing bowl, toss the Brussels sprouts with 2 tablespoons of olive oil, along with a sprinkle of salt and pepper. Spread them out in a single layer on another parchment paper-lined baking sheet and roast in the same oven for 20-30 minutes, until they are golden and crispy.
Step 3: Cook the Pasta
With the veggies roasting, bring a large pot of salted water to a boil over high heat. Once boiling, add 225 g of bow tie pasta and cook according to package directions until al dente, usually around 9-11 minutes. When done, reserve a cup of pasta water and then drain the pasta, setting it aside until you’re ready to combine everything in the Autumn Sausage Pasta Squash.
Step 4: Sauté the Sausage
In a large skillet over medium heat, add 1 tablespoon of olive oil. Slice your cooked smoked sausage into coins and add it to the skillet. Cook the sausage for about 5-7 minutes, stirring occasionally, until it’s browned on both sides. Once browned, remove the sausage from the skillet and set it aside as you continue with the Autumn Sausage Pasta Squash.
Step 5: Flavor the Base
In the same skillet, add the minced garlic and sauté for about 1-2 minutes until fragrant. Next, introduce 2 tablespoons of butter to the skillet, allowing it to melt and combine with the garlic for a moment. Add the cooked bow tie pasta and a splash of reserved pasta water, tossing everything to coat nicely. Season with salt, pepper, and ¼ teaspoon of smoked paprika for that extra smoky depth.
Step 6: Combine the Ingredients
Finally, in the skillet, return the roasted butternut squash, Brussels sprouts, and the browned sausage. Gently mix everything together, ensuring the vegetables and sausage are evenly distributed throughout the pasta. Add fresh thyme leaves to elevate the flavors, adjusting seasoning as needed. Your Autumn Sausage Pasta Squash is now ready to serve, bursting with warmth and seasonal goodness.
What to Serve with Autumn Sausage Pasta Squash
Elevate your dining experience with delightful pairings that complement the heartiness of this comforting dish.
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Crisp Green Salad: A refreshing salad with mixed greens, cherry tomatoes, and a light vinaigrette adds a burst of freshness to your meal.
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Crusty Artisan Bread: Serve with warm, crusty bread to scoop up every delicious morsel. The bread’s texture balances the creamy sauce beautifully.
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Roasted Asparagus: Tender roasted asparagus provides a vibrant contrast in color and flavor, enhancing the seasonal theme of the meal.
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Garlic Bread: The rich, buttery flavor of garlic bread pairs perfectly with the smoky sausage, making each bite irresistible.
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Sautéed Spinach: Lightly sautéed spinach with garlic offers a nutrient-packed side that complements the sumptuous flavors of the pasta.
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Sweet Potato Fries: A crunchy side like sweet potato fries adds a hint of sweetness, balancing the savory elements in the Autumn Sausage Pasta Squash.
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Chardonnay: A glass of chilled Chardonnay enhances the meal's flavors, with its light acidity cutting through the richness of the sausage.
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Apple Crisp: End your meal on a sweet note with a warm apple crisp, its buttery topping echoing the dish's comforting charm.
Expert Tips for Autumn Sausage Pasta Squash
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Perfect Roasting: Ensure your vegetables are spread out in a single layer; overcrowding can lead to steaming instead of roasting, diminishing flavors and texture.
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Pasta Al Dente: Cook the bow tie pasta until al dente to retain a nice bite; overcooking can make it mushy, overshadowing the dish.
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Sausage Selection: Choose smoked sausage with your preferred spice level. Cajun sausage adds a kick, while regular smoked sausage offers a milder flavor perfect for family meals.
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Herb Freshness: Use fresh thyme leaves instead of dried for a brighter flavor profile. If you don’t have thyme, fresh parsley is a great substitute!
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Moisture Retention: When reheating, add a splash of reserved pasta water or broth to keep your Autumn Sausage Pasta Squash moist and delicious.
Autumn Sausage Pasta Squash Variations
Feel free to get creative with this dish and tailor it to your taste buds!
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Dairy-Free: Omit the butter and use olive oil or a plant-based butter substitute to keep it creamy and vegan-friendly.
Make it comforting without dairy—you won't miss a beat! -
Spicy Kick: Add sliced jalapeños or red pepper flakes for an extra layer of heat.
This adds a delightful surprise that'll send your taste buds tingling! -
Veggie-Packed: Incorporate seasonal vegetables like kale, spinach, or even zucchini for added nutrition and color.
This transforms it into a hearty feast while boosting those vitamins! -
Gluten-Free: Swap out bow tie pasta for your favorite gluten-free pasta to enjoy the same comforting flavors without the gluten.
Everyone at the table can indulge without a worry! -
Herbaceous Twist: Replace thyme with fresh rosemary or sage for a different aromatic profile.
These alternatives bring a distinct flavor that still celebrates autumn. -
Protein Options: Try using turkey sausage or even chickpeas for a leaner protein choice.
This keeps the dish light and packs in a protein punch! -
Nutty Crunch: Top with toasted pumpkin seeds or walnuts for an additional crunch and a boost of healthy fats.
The texture contrast will elevate each bite, making it even more delightful! -
Cheesy Deluxe: Sprinkle with your favorite cheese, like Parmesan or feta, just before serving for a creamy finish.
This adds a rich layer that can make the dish irresistible!
Feel free to explore these variations and discover your favorite way to enjoy this comforting recipe!
Make Ahead Options
These Autumn Sausage Pasta Squash meal prep tips will save you time and ensure you enjoy delicious, hassle-free dinners! You can prepare the roasted butternut squash and Brussels sprouts up to 24 hours in advance. Simply roast them as directed, let them cool completely, then store in separate airtight containers in the refrigerator. Also, you can cook the bow tie pasta and toss it with a drizzle of olive oil to prevent sticking, refrigerating it for up to 3 days. When you're ready to serve, simply reheat the roasted vegetables and pasta in a skillet, add the browned sausage and any remaining butter and seasonings, and warm everything through until it's piping hot. This way, your Autumn Sausage Pasta Squash will be just as flavorful and heartwarming as if you had made it fresh!
How to Store and Freeze Autumn Sausage Pasta Squash
Fridge: Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Allow the dish to cool completely before sealing to prevent condensation.
Freezer: For longer storage, divide the Autumn Sausage Pasta Squash into portion-sized servings, place in freezer-safe containers or bags, and freeze for up to 3 months. Be sure to label with the date!
Reheating: When you're ready to enjoy your frozen pasta again, thaw it overnight in the refrigerator. Reheat on the stovetop, adding a splash of broth or water to keep it moist while warming.
Room Temperature: For food safety, avoid leaving the dish out for more than 2 hours at room temperature. Warm meals are best enjoyed fresh!
Autumn Sausage Pasta Squash Recipe FAQs
How do I know if my butternut squash is ripe?
Absolutely! Ripe butternut squash should have a hard skin and feel heavy for its size. Look for a tan color with no dark spots—if you see any, skip that one! A good squash will also feel firm to the touch and have a matte finish rather than a glossy one.
What is the best way to store leftover Autumn Sausage Pasta Squash?
For optimal freshness, store your leftovers in an airtight container in the refrigerator for up to 3-4 days. Make sure to let the dish cool completely before sealing it—this prevents moisture buildup, keeping your meal as delicious as the day it was made!
Can I freeze Autumn Sausage Pasta Squash? If so, how?
Very! To freeze, portion out the Autumn Sausage Pasta Squash into freezer-safe containers or resealable bags, ensuring you remove as much air as possible. Label with the date, and it's good for up to 3 months! When ready to enjoy, simply thaw it in the refrigerator overnight, then reheat on the stovetop, adding a splash of broth or reserved pasta water to keep it moist.
What if my Brussels sprouts aren’t crispy after roasting?
If your Brussels sprouts aren't crispy, check the roasting temperature and time. They should be golden brown and crispy on the outside—usually needing 20-30 minutes at 200°C (400°F). Make sure they're in a single layer on the baking sheet, as overcrowding can lead to steaming instead of roasting. If they still lack crispness, consider broiling them for the last few minutes of cooking!
Are there any dietary considerations I should keep in mind?
Absolutely! If you’re cooking for someone with allergies, ensure the smoked sausage is gluten-free or swap it with turkey sausage for a lighter option. This dish is wonderfully adaptable, and you can easily omit certain ingredients or replace them based on dietary needs. Additionally, for a vegetarian version, substitute the sausage with sautéed mushrooms or chickpeas for protein!
Savor Autumn Sausage Pasta Squash for Cozy Dinner Nights
Equipment
- Oven
- large pot
- large skillet
- mixing bowl
- baking sheet
Ingredients
For the Roasted Vegetables
- 3 cups butternut squash, peeled, seeded, and cubed Sweet and creamy
- 1 tablespoon olive oil For the squash
- salt To taste
- pepper To taste
- 340 grams Brussels sprouts, trimmed and halved Nutty crunch
For the Pasta
- 225 grams bow tie pasta Unique shape holds sauce well
- 2 tablespoons olive oil For sautéing
For the Savory Base
- 1 link cooked smoked sausage Cajun, andouille, or regular
- 2 cloves garlic, minced Adds fragrance
- 2 tablespoons butter Creates a luscious sauce
- salt To taste
- pepper To taste
- ¼ teaspoon smoked paprika Adds smokiness
- 2 tablespoons fresh thyme leaves For earthy flavor
Instructions
Step-by-Step Instructions for Autumn Sausage Pasta Squash
- Preheat your oven to 200°C (400°F). Toss butternut squash in olive oil, season with salt and pepper, and roast for 15-20 minutes on a baking sheet.
- Prepare Brussels sprouts by tossing them with olive oil, salt, and pepper, then roast in the oven for 20-30 minutes until crispy.
- Cook bow tie pasta in salted water according to package directions, usually around 9-11 minutes. Reserve a cup of pasta water, then drain.
- Sauté the sliced smoked sausage in olive oil over medium heat for about 5-7 minutes until browned, then remove from skillet.
- In the same skillet, sauté minced garlic for 1-2 minutes, then add butter. Once melted, stir in the cooked pasta and reserved pasta water, seasoning with salt, pepper, and smoked paprika.
- Combine the roasted squash, Brussels sprouts, and browned sausage with the pasta, adding fresh thyme leaves and adjusting seasoning before serving.
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