As I stirred the bright orange pumpkin puree into a creamy bowl of Greek yogurt, I felt the excitement of autumn wrap around me like a cozy blanket. This Pumpkin Pie Greek Yogurt Chia Pudding is a delightful twist on seasonal flavors, combining the warmth of pumpkin pie spice with the satisfying texture of chia seeds. Not only is this recipe quick to whip up—taking just 15 minutes of your time—but it’s also a healthy, make-ahead option for those busy mornings or evenings when you crave comfort without the guilt. The best part? You can enjoy this delicious pudding as a nourishing breakfast or a light dessert. Are you ready to indulge in a spoonful of this autumn-inspired treat? Let’s dive in!

Why is this pudding so irresistible?
Indulgent Flavor: The rich blend of pumpkin puree and Greek yogurt offers a creamy base that’s bursting with seasonal flavors.
Healthy Option: Packed with protein from Greek yogurt and fiber from chia seeds, this recipe satisfies your sweet tooth without the guilt.
Quick Preparation: With just 15 minutes of active time, you can easily prepare this delightful treat and let it chill in the fridge, freeing up your day.
Versatile Serving Ideas: Whether you enjoy it for breakfast or as a dessert, you can dress it up with toppings like cinnamon or a dollop of whipped cream to impress guests.
Make-Ahead Convenience: Perfect for busy lifestyles, this pudding can be prepped ahead of time and stored for up to five days, allowing for a quick grab-and-go option.
Fall in love with this comforting Pumpkin Pie Greek Yogurt Chia Pudding and discover more tasty ideas in our make-ahead breakfast recipes.
Pumpkin Pie Greek Yogurt Chia Pudding Ingredients
For the Pudding
• Pumpkin puree – adds a rich, seasonal flavor and creamy texture.
• Greek yogurt – provides protein and creaminess, making this pudding both satisfying and nutritious.
• Chia seeds – absorb liquid and create a delightful texture while adding fiber.
• Maple syrup – offers natural sweetness while enhancing the overall flavor profile.
• Vanilla extract – adds a warm, aromatic note that perfectly complements the pumpkin and spice.
For the Spices
• Pumpkin pie spice – a quintessential autumn blend that brings warmth to your pudding.
• Ground cinnamon – enhances sweetness and adds a comforting, aromatic touch.
• Salt – a pinch balances the flavors and enhances the sweetness of the pudding.
For the Liquid
• Milk (dairy or plant-based) – gives the pudding a smooth consistency; use almond or oat milk for a dairy-free option.
Indulge in the delicious layers of flavor with this Pumpkin Pie Greek Yogurt Chia Pudding!
Step‑by‑Step Instructions for Pumpkin Pie Greek Yogurt Chia Pudding
Step 1: Combine Base Ingredients
In a mixing bowl, add 1 cup of pumpkin puree, 1 cup of Greek yogurt, and 1 cup of milk. Using a whisk or spatula, stir these ingredients together until the mixture is fully smooth and creamy, which should take about 2–3 minutes. This smooth base will set the foundation for your delicious Pumpkin Pie Greek Yogurt Chia Pudding.
Step 2: Mix in Flavor and Texture
Next, incorporate the chia seeds, 2 tablespoons of maple syrup, 1 teaspoon of vanilla extract, 1 teaspoon of pumpkin pie spice, ½ teaspoon of ground cinnamon, and ¼ teaspoon of salt into the bowl. Mix well for another 2–3 minutes, ensuring that all the ingredients are evenly distributed. You'll notice the delightful aroma of the spices permeating the air, making your pudding even more tempting.
Step 3: Chill the Pudding
Once everything is well combined, cover the bowl with plastic wrap or a lid, and place it in the refrigerator. Allow the mixture to chill for at least 4 hours, or ideally overnight, so the chia seeds can absorb liquid and thicken the pudding. This step is crucial for achieving that perfect pudding-like consistency that makes this Pumpkin Pie Greek Yogurt Chia Pudding a delightful treat.
Step 4: Final Stir and Serve
After the chilling period, remove the pudding from the refrigerator and give it a gentle stir to reincorporate any layers that may have formed. The pudding should be thick and creamy. You can now serve it in individual bowls or jars, topped with a sprinkle of cinnamon or a dollop of whipped cream for extra decadence. Enjoy your comforting creation!

What to Serve with Pumpkin Pie Greek Yogurt Chia Pudding
Elevate your indulgent treat by pairing it with complementary flavors and textures that create a delightful meal experience.
- Crispy Granola: Add a crunchy topping that contrasts beautifully with the creamy pudding, enhancing each spoonful with texture and flavor.
- Apple Slices with Almond Butter: Fresh apples paired with nutty almond butter offer a crisp, sweet bite, balancing the rich pudding perfectly.
- Warm Cinnamon Buns: Treat yourself to soft, sweet rolls that echo the spices in the pudding, creating a cozy fall-inspired meal.
- Spiced Oatmeal Cookies: Indulge in oat cookies that seamlessly match the pumpkin flavor, perfect for a little extra sweetness.
- Chai Tea Latte: Serve a warm cup of chai with its aromatic spices, which harmonize beautifully with the flavors of the pudding.
- Maple Toast: Toast topped with a drizzle of maple syrup bridges the flavors of the pudding and adds a delightful crunch.
- Whipped Coconut Cream: A light and airy topping adds a tropical twist, enhancing the pudding’s richness while keeping it dairy-free.
- Fresh Berries: Tart berries add brightness and a pop of color, cutting through the pudding's richness for a refreshing balance.
- Dark Chocolate Shavings: Finish with a sprinkle of dark chocolate for a touch of indulgence that complements the sweetness of the pudding beautifully.
- Chilled Almond Milk: Pair your pudding with a glass of chilled almond milk for a refreshing drink that echoes the creamy elements of the dish.
Make Ahead Options
These Pumpkin Pie Greek Yogurt Chia Pudding cups are a fantastic option for meal prep enthusiasts! You can prepare the entire mixture up to 24 hours in advance, allowing the chia seeds to absorb the liquid and thicken beautifully. Simply follow the recipe directions up to the chilling step, cover the bowl, and refrigerate. This helps retain the creamy texture, ensuring your pudding is just as delicious when served. When you're ready to enjoy, just give it a gentle stir and add your favorite toppings like a sprinkle of cinnamon or whipped cream. Enjoy a comforting, seasonal treat with minimal effort on busy mornings or as a light dessert!
Storage Tips for Pumpkin Pie Greek Yogurt Chia Pudding
Fridge: Store the pudding in an airtight container in the refrigerator for up to 5 days. This ensures freshness while keeping the delicious flavors intact.
Make-Ahead: Feel free to prepare your Pumpkin Pie Greek Yogurt Chia Pudding a day in advance! It saves time and enhances the flavors overnight.
Reheating: This pudding is best served chilled, but if you prefer it warm, gently heat in the microwave for 15–20 seconds before enjoying.
Serving Suggestions: For an extra touch, consider adding toppings like cinnamon, nuts, or fresh fruit just before serving to keep them fresh and vibrant!
Expert Tips for Pumpkin Pie Greek Yogurt Chia Pudding
- Use Fresh Pumpkin: Opt for homemade pumpkin puree instead of canned for a fresher taste and vibrant color.
- Chill Properly: Allow at least 4 hours, or overnight, for the chia seeds to absorb liquid, creating that perfect pudding texture.
- Sweetness Levels: Adjust the maple syrup based on your taste; try starting with less and adding more if needed—remember it should be sweet, but not overpowering!
- Mix Well: Ensure all ingredients are thoroughly combined to avoid clumping of chia seeds, which can lead to uneven texture in your Pumpkin Pie Greek Yogurt Chia Pudding.
- Serving Size Matters: Portion control is key; while this is a healthy dessert, it’s easy to indulge—keep serving sizes in check.
- Storage Tips: Store leftovers in an airtight container in the refrigerator for up to five days, ensuring you have a delicious snack ready to go!
Pumpkin Pie Greek Yogurt Chia Pudding Variations
Feel free to get creative with this delicious recipe and make it your own!
- Dairy-Free: Swap Greek yogurt and milk with coconut yogurt and almond milk for a delightful, creamy vegan version.
- Sweetener Change: Use honey or agave syrup instead of maple syrup for a different type of sweetness—each will bring its unique flavor.
- Nutty Crunch: Toss in some chopped pecans or walnuts for a satisfying crunch; it adds a wonderful texture that contrasts beautifully with the creamy pudding.
- Spice It Up: Add an extra pinch of ground ginger or nutmeg for a spicier twist! These flavors can elevate the warmth and depth of your pudding.
- Fruit Fusion: Blend in some pureed banana or apple sauce to give your pudding a fruity layer of flavor that complements the pumpkin beautifully.
- Hot & Spicy: For those who enjoy a kick, add a sprinkle of cayenne or chili powder to your pudding for an unexpected heat that balances with the sweetness.
- Chocolate Lover's Dream: Mix in cocoa powder or layer with a chocolate sauce for a richer dessert experience! Chocolate and pumpkin create a decadent combination.
- Pumpkin Pie Crunch: Layer your pudding with crumbled graham crackers before serving to replicate the experience of enjoying a slice of pumpkin pie.
Explore these variations to suit your palate, and for more inspiring ideas, check out our delicious make-ahead breakfast recipes and don't forget to try our effortless easy dessert ideas to satisfy your sweet cravings!

Pumpkin Pie Greek Yogurt Chia Pudding Recipe FAQs
How do I select ripe ingredients for this pudding?
Absolutely! For the best flavor, choose pumpkin puree that is deep orange and free from dark spots. If using fresh pumpkin, look for firm, heavy ones with a smooth skin. For Greek yogurt, aim for full-fat versions, which provide creaminess, and check expiration dates for freshness.
What is the best way to store leftover pudding?
To maintain its deliciousness, store your Pumpkin Pie Greek Yogurt Chia Pudding in an airtight container in the refrigerator for up to 5 days. This keeps the flavors and textures intact for a delightful treat whenever you’re craving something sweet!
Can I freeze Pumpkin Pie Greek Yogurt Chia Pudding?
Yes, you can! To freeze, pour the pudding into individual airtight containers or freezer-safe jars, leaving some space at the top for expansion. It can be frozen for up to 3 months. When you’re ready to enjoy, thaw in the refrigerator overnight and stir well before serving!
What should I do if my pudding isn’t thickening?
If your pudding isn’t thickening as expected, there could be a few reasons. Make sure you used enough chia seeds, as they absorb the liquid to create that perfect consistency. If you've already let it chill for at least 4 hours and it’s still thin, try stirring it well and allowing it to chill for a few more hours. Mixing in an additional tablespoon of chia seeds can also help!
Are there any dietary considerations for this recipe?
Very much so! If you're considering allergies, make sure to select dairy-free Greek yogurt and plant-based milk if you want to keep this recipe vegan-friendly. For anyone with nut allergies, choose safe alternatives to dairy or opt for oat milk. This recipe is also gluten-free, making it suitable for those with dietary restrictions.

Delicious Pumpkin Pie Greek Yogurt Chia Pudding Delight
Equipment
- mixing bowl
- whisk
- plastic wrap
Ingredients
For the Pudding
- 1 cup pumpkin puree adds a rich, seasonal flavor and creamy texture.
- 1 cup Greek yogurt provides protein and creaminess.
- 1 cup milk dairy or plant-based for smooth consistency.
- 2 tablespoons maple syrup offers natural sweetness.
- 1 teaspoon vanilla extract adds a warm, aromatic note.
For the Spices
- 1 teaspoon pumpkin pie spice a quintessential autumn blend.
- ½ teaspoon ground cinnamon enhances sweetness.
- ¼ teaspoon salt balances the flavors.
For the Liquid
- 1 cup milk dairy or plant-based.
For Texture
- ¼ cup chia seeds absorbs liquid and adds fiber.
Instructions
Step-by-Step Instructions
- In a mixing bowl, add 1 cup of pumpkin puree, 1 cup of Greek yogurt, and 1 cup of milk. Stir until smooth.
- Incorporate ¼ cup of chia seeds, 2 tablespoons of maple syrup, 1 teaspoon of vanilla extract, 1 teaspoon of pumpkin pie spice, ½ teaspoon of ground cinnamon, and ¼ teaspoon of salt, then mix well.
- Cover the bowl with plastic wrap and refrigerate for at least 4 hours (ideally overnight).
- After chilling, gently stir the pudding before serving in bowls or jars, topped with cinnamon or whipped cream.





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