The warm, earthy aroma of roasted pumpkin fills the air, instantly transporting me to a cozy kitchen on a crisp fall afternoon. That’s the magic behind my Creamy Pumpkin Gnocchi with Spinach—a dish that embraces the richness of seasonal ingredients while providing a comforting escape from the fast-paced world outside. In just 35 minutes, you can whip up this luscious meal, perfect for a weeknight dinner or an inviting gathering with friends. It’s not only a delightful crowd-pleaser but also a fantastic way to sneak in some greens with the fresh spinach. Trust me, this creamy concoction will have everyone asking for seconds. Ready to stir up some culinary magic in your kitchen? Let’s dive in!

Why is Creamy Pumpkin Gnocchi So Irresistible?
Comforting, this dish combines the warmth of pumpkin with soft, pillowy gnocchi, making every bite a cozy experience. Quick to make, it comes together in just 35 minutes, perfect for those busy weeknights. Nutritious, the spinach not only adds color but also boosts the meal's health benefits. Crowd-pleasing, it’s a delicious way to impress guests or please family members—even picky eaters! For a complete meal, consider pairing it with some crusty bread or a light salad for a well-rounded feast.
Creamy Pumpkin Gnocchi Ingredients
• Discover the delightful components that make this dish truly special!
For the Gnocchi
- 1 pound gnocchi – These soft dumplings serve as the perfect base, soaking up the creamy pumpkin sauce beautifully.
For the Sauce
- 1 cup canned pumpkin puree – A must-have for that rich, autumn flavor; ensure you use pure pumpkin for the best results.
- 1 cup heavy cream – This adds luxurious creaminess, making every bite decadent.
- 1 cup grated Parmesan cheese – Offers a savory note and fabulous richness; feel free to sprinkle extra for serving!
- ¼ teaspoon freshly grated nutmeg – This warm spice amplifies the pumpkin flavor, giving depth to your sauce.
For the Veggies
- 3 cups fresh spinach, roughly chopped – Packed with nutrients, it wilts perfectly into the creamy mixture.
- 3 cloves garlic, minced – Adds aromatic goodness and a hint of zest to the sauce.
- 1 medium onion, diced – Sweetens the dish as it caramelizes, enhancing the overall flavor.
For Cooking
- 2 tablespoons olive oil – Use this to sauté the veggies and infuse more flavor into the dish.
- Salt and pepper to taste – Essential for balancing the flavors of your creamy pumpkin gnocchi.
Embrace the magic of autumn with these ingredients and prepare to serve a delightful dish that's sure to warm hearts and appetites alike!
Step‑by‑Step Instructions for Creamy Pumpkin Gnocchi
Step 1: Boil the Gnocchi
Bring a large pot of salted water to a vigorous boil over high heat. Once boiling, add the gnocchi and cook according to the package instructions, typically about 2-3 minutes, or until they rise to the surface. This floating indication means they are done! Drain the gnocchi, reserving ½ cup of the starchy pasta water to adjust the sauce later.
Step 2: Sauté the Aromatics
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced onion and sauté for about 5-7 minutes until translucent and fragrant. Then, stir in the minced garlic and let it cook for an additional minute, just until the garlic is golden and aromatic, filling your kitchen with delicious scents.
Step 3: Create the Creamy Sauce
Pour in the 1 cup of canned pumpkin puree along with 1 cup of heavy cream into the skillet. Sprinkle in 1 cup of grated Parmesan cheese as well. Stir the mixture well to combine all the ingredients evenly, and let it simmer for about 5 minutes. The sauce should become creamy and thick; season with freshly grated nutmeg, salt, and pepper for a delightful flavor boost.
Step 4: Add the Spinach
Next, stir in the 3 cups of roughly chopped fresh spinach until it wilts down—this should take about 2-3 minutes. The vibrant green color will blend beautifully into your creamy pumpkin sauce, making it visually appealing and nutritious. Gently fold in the cooked gnocchi, ensuring each piece is coated with the luxurious sauce.
Step 5: Adjust the Consistency
If your creamy pumpkin gnocchi seems too thick, now is the time to add a splash of the reserved pasta water. Stir gently to achieve your desired consistency; the sauce should cling to the gnocchi without being too runny. Taste and adjust any seasonings before serving, ensuring the perfect balance of flavors.
Step 6: Serve and Enjoy
Carefully divide the creamy pumpkin gnocchi among serving bowls, making sure each has a generous amount of sauce. Garnish with extra grated Parmesan cheese and a sprinkle of red pepper flakes if you like a bit of heat. This cozy dish is best enjoyed hot, bringing warmth and comfort to your table.

Make Ahead Options
These Creamy Pumpkin Gnocchi are a fantastic choice for meal prep enthusiasts! You can prepare the sauce up to 3 days in advance by cooking the onion, garlic, pumpkin puree, heavy cream, and Parmesan cheese according to the recipe. Simply refrigerate it in an airtight container, and when you're ready to serve, gently reheat the sauce in a skillet. The gnocchi can be cooked up to 24 hours ahead of time as well; just store them in the fridge after draining. To keep the dish just as delicious, fold in the sautéed spinach and gnocchi right before serving, adding a splash of reserved pasta water if needed to achieve a creamy consistency. This prep-ahead strategy will save you time on busy weeknights, allowing you to enjoy a comforting meal with minimal fuss!
What to Serve with Creamy Pumpkin Gnocchi
Looking to craft a complete meal that elevates your Creamy Pumpkin Gnocchi and pleases every palate?
- Garlic Bread: This crunchy delight complements the creamy gnocchi, perfect for soaking up those rich flavors.
- Arugula Salad: A fresh arugula salad with a lemon vinaigrette adds a refreshing contrast to the creamy, warm dish.
- Roasted Brussels Sprouts: These crispy, caramelized sprouts provide an earthy, nutty flavor that balances well with your dish.
- Buttery Corn on the Cob: The sweetness of corn offsets the savory notes, creating a satisfying mix of flavors that everyone will enjoy.
- Sautéed Mushrooms: Earthy sautéed mushrooms bring an umami kick that pairs beautifully with the creamy pumpkin sauce.
For beverage pairings:
- Chardonnay: A glass of chilled Chardonnay enhances the dish’s richness, with its fruity notes harmonizing beautifully.
- Sparkling Water: Refreshing and light, sparkling water keeps the meal balanced without overpowering the delicious flavors.
- Pumpkin Spice Latte: Finish your meal with a hint of spice—this warm drink celebrates pumpkin season, keeping the cozy vibe alive!
Creamy Pumpkin Gnocchi: Delicious Customizations
Feeling inspired to make this dish your own? Let your creativity shine with these fun variations!
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Gluten-Free: Use gluten-free gnocchi to accommodate dietary needs while enjoying this cozy dish.
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Vegan: Swap heavy cream for coconut cream and use nutritional yeast instead of Parmesan for a plant-based delight.
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Spicy Kick: Add a pinch of cayenne pepper or red pepper flakes for a fiery twist that’ll excite your taste buds.
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Extra Veggies: Toss in additional veggies like roasted butternut squash or kale for added nutrients and flavor!
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Herb Infusion: Enhance the taste by stirring in fresh herbs like thyme or sage for an aromatic lift that complements the pumpkin beautifully.
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Cheesy Upgrade: Increase the cheese quotient by mixing in ricotta or goat cheese for a creamier finish.
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Savory Seasoning: Experiment with smoked paprika or Italian seasoning to add depth and a smoky flavor profile to your sauce.
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Nutty Finish: Top with toasted pine nuts or walnuts, adding a delightful crunch that contrasts with the creamy texture.
Bring your personal flair to this creamy pumpkin gnocchi and make it a dish that truly reflects your culinary style! Pair it with some garlic bread or a fresh garden salad for a well-rounded meal.
Expert Tips for Creamy Pumpkin Gnocchi
Cooking Gnocchi Perfectly: Ensure the gnocchi is cooked just until they float to avoid a mushy texture. Timing is crucial!
Finishing Touch: Always reserve some pasta water; it helps adjust the sauce’s thickness, ensuring your creamy pumpkin gnocchi is velvety smooth.
Pumpkin Purity: Use pure canned pumpkin puree, not pumpkin pie filling, as the latter contains added spices and sugar that will alter the flavor.
Season to Taste: Be sure to taste and adjust seasonings, especially salt and pepper, before serving. This will elevate the flavors in your creamy pumpkin gnocchi.
Storing Leftovers: Keep any leftover creamy pumpkin gnocchi in an airtight container for up to 3 days. Reheat gently on the stove, adding a splash of cream if needed.
Storage Tips for Creamy Pumpkin Gnocchi
Fridge: Store leftover Creamy Pumpkin Gnocchi in an airtight container for up to 3 days. To reheat, warm it gently in a skillet over low heat, adding a splash of cream or water if necessary to retain creaminess.
Freezer: For long-term storage, you can freeze the sauce separately from the gnocchi. The sauce will keep well in the freezer for up to 3 months, while cooked gnocchi can be frozen for up to 2 months.
Thawing: When ready to enjoy, thaw the sauce in the refrigerator overnight and reheat it on the stove. Add freshly cooked gnocchi just before serving for the best texture.
Reheating Tips: Always heat on low to prevent the sauce from separating. Stir occasionally and, if needed, adjust the thickness with a bit of reserved pasta water.

Creamy Pumpkin Gnocchi Recipe FAQs
What type of pumpkin puree should I use for this recipe?
Absolutely! For the best flavor and texture in your Creamy Pumpkin Gnocchi, always use pure canned pumpkin puree. Avoid pumpkin pie filling, as it contains added sugars and spices that will alter the dish's intended richness.
How should I store leftover Creamy Pumpkin Gnocchi?
Leftover Creamy Pumpkin Gnocchi can be stored in an airtight container in the refrigerator for up to 3 days. When you're ready to enjoy it again, simply warm it gently in a skillet over low heat. If the dish seems a bit dry, add a splash of cream or reserved pasta water to bring back its creamy consistency.
Can I freeze Creamy Pumpkin Gnocchi?
Yes! To freeze, I recommend keeping the sauce and gnocchi separate for optimal texture. The sauce can be frozen for up to 3 months, while the cooked gnocchi can hold up in the freezer for 2 months. When you’re ready to eat, thaw the sauce in the refrigerator overnight and reheat it gently on the stove, adding freshly cooked gnocchi just before serving to maintain the best quality.
What are some troubleshooting tips if my sauce is too thick?
If your creamy pumpkin sauce turns out too thick, don't worry! Simply add a splash of the reserved pasta water while stirring over low heat. This will help loosen the sauce while maintaining its creamy texture. Adjust until you reach your desired consistency, and remember to taste and adjust the seasonings as needed.
Is this recipe suitable for vegetarians?
Very! The Creamy Pumpkin Gnocchi is suitable for vegetarians since it includes no meat. However, if you're cooking for someone with dietary restrictions, do check the ingredients on your gnocchi and Parmesan cheese to ensure they're vegetarian-friendly, as some brands may use animal rennet in cheese.
What can I do if I overcooked the gnocchi?
If you've accidentally overcooked your gnocchi and they seem mushy, try to salvage the dish by tossing them gently in the sauce and not stirring too vigorously, which can break them apart. Although they may not hold their shape perfectly, they'll still be delicious when coated in that creamy pumpkin goodness!

Creamy Pumpkin Gnocchi: A Cozy Comfort Food Delight
Equipment
- large pot
- large skillet
- Measuring cups
- Measuring Spoons
Ingredients
For the Gnocchi
- 1 pound gnocchi These soft dumplings serve as the perfect base.
For the Sauce
- 1 cup canned pumpkin puree Use pure pumpkin for the best results.
- 1 cup heavy cream Adds luxurious creaminess.
- 1 cup grated Parmesan cheese Sprinkle extra for serving.
- ¼ teaspoon freshly grated nutmeg Amplifies the pumpkin flavor.
For the Veggies
- 3 cups fresh spinach, roughly chopped Packed with nutrients.
- 3 cloves garlic, minced Adds aromatic goodness.
- 1 medium onion, diced Enhances flavor as it caramelizes.
For Cooking
- 2 tablespoons olive oil Used to sauté the veggies.
- Salt and pepper to taste Essential for balancing flavors.
Instructions
Step‑by‑Step Instructions
- Bring a large pot of salted water to a vigorous boil. Add the gnocchi and cook until they rise to the surface, about 2-3 minutes. Drain, reserving ½ cup of pasta water.
- In a large skillet, heat olive oil over medium heat. Add the diced onion and sauté for 5-7 minutes. Stir in garlic and cook for another minute.
- Pour in pumpkin puree and heavy cream. Add grated Parmesan cheese and stir well. Simmer for about 5 minutes, seasoning with nutmeg, salt, and pepper.
- Stir in chopped spinach and wilt for 2-3 minutes. Fold in the cooked gnocchi to coat in the sauce.
- If too thick, add reserved pasta water. Adjust seasonings to taste.
- Divide among bowls, garnish with extra Parmesan and red pepper flakes if desired. Serve hot.





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