SeasonBite

  • Recipes
    • Easy Dinners
    • One-Pot Meals
    • Seafood
  • Contact
  • About
menu icon
go to homepage
  • Recipes
    • Easy Dinners
    • One-Pot Meals
    • Seafood
  • Contact
  • About
search icon
Homepage link
  • Recipes
    • Easy Dinners
    • One-Pot Meals
    • Seafood
  • Contact
  • About
×

Savory Salmon Balls with Creamy Avocado Sauce Bliss

Published: Jan 5, 2026 by Sierra Lane · This post may contain affiliate links · Leave a Comment

Jump to Recipe Print Recipe

As I rummaged through my fridge one evening, a delightful thought struck me: why not transform that beautiful salmon fillet into something unexpected? Thus, my journey to create these irresistible Salmon Balls with Creamy Avocado Sauce began. This recipe not only offers a fun twist on regular salmon dishes but also serves as a fantastic crowd-pleaser for family gatherings or casual dinners with friends. It’s a quick-prep option that caters to both busy evenings and special occasions, perfectly pairing crispy, savory salmon balls with a smooth, zesty avocado dip. Are you ready to elevate your weeknight dinners and impress your taste buds? Let’s dive in!

Salmon Balls with Creamy Avocado Sauce

Why are these salmon balls so delightful?

Flavorful, these Salmon Balls with Creamy Avocado Sauce are bursting with vibrant ingredients that will awaken your palate. Quick to make, they come together in just 45 minutes, making them perfect for busy weeknights or unexpected guests. Versatile, you can easily swap in your favorite herbs or pair them with other sauces like Sweet Potato Lentil for added variety. Crowd-pleasing, they are an excellent choice for family gatherings or casual get-togethers, appealing to both kids and adults. Let these little bites of joy bring excitement to your dinner table!

Salmon Balls with Creamy Avocado Sauce Ingredients

For the Salmon Balls

  • Fresh salmon – skinless and boneless provides a rich flavor and soft texture.
  • Breadcrumbs – panko is preferred for an extra crunch in every bite.
  • Green onions – adds a fresh and slightly sweet taste that complements the salmon.
  • Fresh parsley – brightens up the flavor profile, making these balls feel light and lively.
  • Garlic – minced for that aromatic touch that fills your kitchen with warmth.
  • Large egg – acts as a binder, helping hold the salmon balls together.
  • Dijon mustard – adds a subtle tang that enhances the overall flavor of the salmon balls.
  • Lemon zest – brings a burst of citrus brightness that complements the fishes beautifully.
  • Salt and pepper – season to taste for well-rounded flavor; don’t be shy!
  • Olive oil – essential for cooking, it enhances the golden-brown crust when frying.

For the Creamy Avocado Sauce

  • Ripe avocado – gives the sauce a silky smooth texture and healthy fats.
  • Plain Greek yogurt – adds a creamy element while keeping the sauce light.
  • Lime juice – a dash brings a zesty kick that elevates the flavor profile.
  • Fresh cilantro – enhances freshness and adds a delightful herbal note.
  • Salt and pepper – essential for flavor adjustment to mean a perfect balance.
  • Water – can be added to thin the sauce to your desired consistency.

These Salmon Balls pair perfectly with the creamy avocado sauce, creating a delightful experience for any meal!

Step‑by‑Step Instructions for Salmon Balls with Creamy Avocado Sauce

Step 1: Preheat Your Cooking Method
Begin by preheating your oven to 375°F (190°C) if you plan to bake the salmon balls, or heat a large skillet over medium heat if you prefer stovetop cooking. This ensures an optimal cooking environment, allowing for that perfectly crisp exterior and juicy interior. Gather all your ingredients while the oven warms up or the skillet heats.

Step 2: Prepare the Salmon
Take your beautiful skinless, boneless salmon and either dice it into small pieces or pulse it in a food processor until you achieve a coarse texture. Be mindful not to over-process; a chunky mix gives your Salmon Balls the delightful bite they're known for. Transfer the salmon into a large mixing bowl for the next step.

Step 3: Combine Ingredients
In the bowl with the salmon, add the breadcrumbs, finely chopped green onions, fresh parsley, minced garlic, beaten egg, Dijon mustard, lemon zest, and season liberally with salt and pepper. Use a sturdy spoon or your hands to mix everything together until well combined, ensuring every ingredient is evenly distributed for a burst of flavor in each Salmon Ball.

Step 4: Shape the Salmon Balls
With your salmon mixture ready, take small portions and shape them into golf ball-sized spheres, approximately 1.5 inches in diameter. Place the formed balls onto a parchment-lined baking sheet if baking, or set them aside for frying. Visualize a neat arrangement, giving yourself space between each one for even cooking.

Step 5: Cook the Salmon Balls on the Stovetop
If opting for stovetop cooking, heat olive oil in your large skillet over medium heat. Once hot, gently place the salmon balls in the skillet, ensuring not to overcrowd them. Cook for 3–4 minutes on each side, turning them carefully until they achieve a lovely golden-brown crust, which indicates they're fully cooked and delicious.

Step 6: Bake the Salmon Balls in the Oven
For those baking the salmon balls, place the parchment-lined baking sheet in your preheated oven. Bake for 15–20 minutes, or until they feel firm to the touch and are lightly browned. Keep an eye on them, as visual doneness is key to achieving that perfect texture while making sure they don’t dry out.

Step 7: Prepare the Creamy Avocado Sauce
While the salmon balls are cooking, grab a blender and add the ripe avocado, Greek yogurt, lime juice, and chopped cilantro. Blend until you achieve a smooth and creamy consistency—about 30 seconds. This avocado sauce is the perfect complement to your Salmon Balls, adding a creamy richness that enhances every bite.

Step 8: Season and Adjust the Sauce
After blending, taste your creamy avocado sauce and season with salt and pepper. If it’s too thick for your liking, gradually add water until you reach your desired consistency. This balance will offer a perfect dip that highlights the savory goodness of your Salmon Balls.

Step 9: Rest and Serve
Once the salmon balls are cooked, remove them from the heat and let them rest for a few minutes. This resting period allows all the delicious flavors to meld together. Arrange the warm salmon balls on a serving platter and place the creamy avocado sauce in a bowl for dipping, inviting everyone to enjoy!

Salmon Balls with Creamy Avocado Sauce

What to Serve with Salmon Balls with Creamy Avocado Sauce

Elevate your meal experience with delightful side dishes that perfectly complement the crispy salmon and creamy avocado.

  • Crispy Potato Wedges: The fluffy inside and crunchy outside of potato wedges bring a hearty contrast that harmonizes beautifully with the soft salmon balls.

  • Zesty Coleslaw: A tangy slaw made with cabbage and carrots adds a refreshing crunch. Its acidity balances the rich flavors of the salmon and sauce.

  • Quinoa Salad: A light, flavorful quinoa salad filled with cherry tomatoes and cucumber provides a lively, nutty element that enhances the dish's overall freshness.

  • Garlic Green Beans: These vibrant, sautéed green beans drizzled with garlic add a savory note, creating a pleasing juxtaposition with the creamy avocado sauce.

  • Grilled Corn on the Cob: The sweet, smoky notes of grilled corn enhance the salmon's richness. It adds a summer vibe perfect for casual gatherings.

  • Sparkling Lemonade: A glass of this zesty drink elevates the meal, cleansing the palate and adding a refreshing finish to each bite.

  • Chocolate Mousse: For a sweet ending, indulge in a light and airy chocolate mousse, providing a delightful contrast to the savory salmon balls. The richness rounds out your dining experience beautifully.

Make Ahead Options

These Salmon Balls with Creamy Avocado Sauce are fantastic for meal prep! You can prepare the salmon mixture and shape the balls up to 24 hours in advance. Simply cover the formed salmon balls with plastic wrap and refrigerate them until you're ready to cook. This not only saves time during busy evenings but also allows the flavors to meld beautifully. For the creamy avocado sauce, prepare it ahead as well and store it in an airtight container in the refrigerator for up to 3 days. Just remember to add a little lime juice to help maintain its vibrant color. When it’s time to serve, simply cook the salmon balls and enjoy them fresh alongside your creamy dip—just as delicious as if you made them from scratch!

How to Store and Freeze Salmon Balls with Creamy Avocado Sauce

Room Temperature: Allow salmon balls to cool completely before storing them in an airtight container. They can stay at room temperature for up to 2 hours, perfect for serving at parties!

Fridge: Store leftover salmon balls in the fridge in an airtight container for up to 3 days. Reheat them in a skillet over medium heat for about 5 minutes, ensuring they regain their delightful crispness.

Freezer: Freeze cooked salmon balls in a single layer on a baking sheet before transferring them to a freezer-safe bag. They’ll keep well for up to 3 months. Thaw in the fridge before reheating.

Reheating: For best results, reheat thawed salmon balls in the oven at 350°F (175°C) for about 10-15 minutes or until warmed through, ensuring they remain juicy and flavorful.

Salmon Balls with Creamy Avocado Sauce Variations

Feel free to make these Salmon Balls your own by incorporating different flavors and dietary options!

  • Gluten-Free: Substitute panko breadcrumbs with crushed gluten-free crackers for a crisp texture without gluten.

  • Spicy Twist: Add a teaspoon of red pepper flakes or a dash of hot sauce to the salmon mixture for a delightful kick. Your taste buds will be singing with each spicy bite!

  • Herbaceous Boost: Swap traditional parsley with fresh dill or tarragon for a refreshing herbal touch that perfectly complements the salmon. A small change can yield big flavor results!

  • Vegan Option: Replace the salmon with mashed chickpeas or black beans and use flaxseed meal mixed with water as a binder for a plant-based version everyone can enjoy.

  • Cheesy Delight: Mix in some shredded cheddar or Parmesan cheese into the salmon mixture for an indulgent, cheesy flavor explosion that will make these little bites even more irresistible. Who can say no to extra cheesy goodness?

  • Nutty Addition: Consider incorporating finely chopped nuts, such as walnuts or almonds, into the mixture for added texture and a flavorful crunch that takes these balls to another level of deliciousness.

  • Tropical Flare: Blend in a bit of finely chopped pineapple or mango into the creamy avocado sauce for a tropical twist that brightens your palate and adds a delightful sweetness.

  • Citrus Kick: Experiment with orange or lime zest instead of lemon zest for a different citrus profile that gives the salmon balls an unexpected yet refreshing zing.

Integrate these variations seamlessly to elevate your Salmon Balls with Creamy Avocado Sauce into a dish that reflects your personal taste and creativity. Whether you're entertaining guests or enjoying a family dinner, these twists will surely impress!

Tips for the Best Salmon Balls

  • Fresh Salmon Only: Use fresh skinless and boneless salmon rather than frozen for optimal flavor and texture in your Salmon Balls.

  • Don't Overprocess: When chopping the salmon, be sure to pulse it until coarsely chopped. Keeping some texture is key to a delightful bite.

  • Proper Binding: Ensure you add the egg to bind the mixture well; too little will cause the salmon balls to fall apart when cooking.

  • Vary the Herbs: Feel free to experiment with different herbs in the mixture. Dill works wonderfully and can add a refreshing twist!

  • Mindful Cooking: Whether frying or baking, always keep an eye on the cooking time. Overcooking can lead to dry Salmon Balls, so aim for a golden-brown finish.

  • Perfect Sauce Consistency: If your creamy avocado sauce is too thick, add a splash of water. The right consistency will enhance the dipping experience!

Salmon Balls with Creamy Avocado Sauce

Salmon Balls with Creamy Avocado Sauce Recipe FAQs

How do I choose ripe salmon for this recipe?
Absolutely! Look for bright, moist salmon without any dark spots or strong odors. Fresh salmon should have a vibrant reddish-pink color and a firm texture. If possible, buy it from a trusted fish market, where you can ask for the freshest option available.

How should I store leftovers of salmon balls?
To keep your salmon balls fresh, store them in an airtight container in the fridge for up to 3 days. Make sure they have cooled completely before placing them in the container. When you're ready to enjoy them again, reheat in a skillet over medium heat for about 5 minutes to regain that lovely crispiness.

Can I freeze the salmon balls, and if so, how?
Yes, you can freeze the salmon balls! First, allow them to cool completely. Then, place them in a single layer on a baking sheet and freeze until solid, about 2 hours. Afterward, transfer them to a freezer-safe bag or container. They’ll keep well for up to 3 months. When you're ready to enjoy, thaw them in the fridge overnight before reheating.

What should I do if my salmon balls are falling apart?
Don’t worry! If your salmon balls are crumbling, it might be due to not enough binding ingredients. Make sure to add enough beaten egg and breadcrumbs to keep the mixture cohesive. A gentle touch during shaping is also essential; don't compress them too tightly! If you still face issues, you might consider adding a bit more breadcrumbs for extra binding.

Is this recipe suitable for those with allergies?
For those with seafood allergies, this recipe is not suitable as it contains fresh salmon. Conversely, if you are looking to adapt it for dietary restrictions, consider swapping salmon for another protein like chicken or chickpeas for a vegetarian option. Always check ingredient labels, especially for the creamy avocado sauce, to ensure it’s safe according to personal dietary needs.

Can I use frozen salmon instead?
Yes, you can absolutely use frozen salmon! Just ensure it is completely thawed and well-drained before using it in your recipe. If there’s excess moisture, it can make your mixture too wet and difficult to shape. You may want to pat the salmon dry with a paper towel before mixing it with the other ingredients.

Salmon Balls with Creamy Avocado Sauce

Savory Salmon Balls with Creamy Avocado Sauce Bliss

Delicious Salmon Balls with Creamy Avocado Sauce are quick to make and perfect for gatherings.
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Cooling Time 5 minutes mins
Total Time 45 minutes mins
Course Appetizers
Cuisine American
Servings 4 balls
Calories 150 kcal

Equipment

  • blender
  • large skillet
  • Oven
  • mixing bowl
  • parchment paper
  • baking sheet

Ingredients
  

For the Salmon Balls

  • 1 lb Fresh salmon skinless and boneless
  • 1 cup Breadcrumbs panko preferred
  • 2 stalks Green onions finely chopped
  • ¼ cup Fresh parsley chopped
  • 2 cloves Garlic minced
  • 1 large Large egg beaten
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Lemon zest
  • to taste Salt
  • to taste Pepper
  • 2 tablespoon Olive oil for frying

For the Creamy Avocado Sauce

  • 1 ripe Avocado
  • ½ cup Plain Greek yogurt
  • 1 tablespoon Lime juice
  • ¼ cup Fresh cilantro chopped
  • to taste Salt
  • to taste Pepper
  • as needed tablespoon Water to thin the sauce

Instructions
 

Preparation

  • Preheat your oven to 375°F (190°C) or heat a large skillet over medium heat.
  • Dice the salmon or pulse in a food processor until coarse.
  • In a bowl, combine salmon, breadcrumbs, green onions, parsley, garlic, egg, mustard, lemon zest, salt, and pepper. Mix well.
  • Shape into golf ball-sized spheres and arrange on a parchment-lined baking sheet or set aside for frying.
  • For stovetop, heat olive oil and cook salmon balls for 3-4 minutes on each side until golden brown.
  • For baking, place in the oven and bake for 15-20 minutes until firm and lightly browned.
  • Blend avocado, yogurt, lime juice, and cilantro until smooth for the sauce.
  • Season the sauce with salt and pepper, adjusting thickness with water as needed.
  • Let salmon balls rest for a few minutes before serving with the creamy avocado sauce.

Notes

Use fresh salmon for best results. Adjust seasonings and sauce consistency to taste.

Nutrition

Serving: 1ballCalories: 150kcalCarbohydrates: 8gProtein: 12gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 45mgSodium: 300mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 200IUVitamin C: 9mgCalcium: 40mgIron: 1.5mg
Keyword appetizers, Creamy Avocado Sauce, Crowd-Pleasers, healthy recipes, quick meals, Salmon Balls
Tried this recipe?Let us know how it was!

More Appetizers

  • Cheesy Pepperoni Pizza Bombs
    Irresistibly Cheesy Pepperoni Pizza Bombs for Easy Snacking
  • Bacon Brie Crescent Wreath
    Bacon Brie Crescent Wreath: A Cheesy, Holiday Delight!
  • Savory Mushroom & Gruyère Puff Pastry Braid
    Indulge in Savory Mushroom & Gruyère Puff Pastry Braid Delight
  • Cranberry Brie Crescent Ring
    Cranberry Brie Crescent Ring: A Festive, Cheesy Treat

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




About Sierra Lane

Season-obsessed cook sharing quick, produce-packed recipes for everyday meals—straight from my farmers’ market basket to your table.

Sierra’s Story

Popular

  • Butter Pecan Cake Loaf with Cream Cheese Icing
    Delicious Butter Pecan Cake Loaf with Cream Cheese Icing Recipe
  • Coffee And Walnut Loaf
    Irresistible Coffee And Walnut Loaf for Cozy Afternoons
  • Cottage Cheese Peanut Butter Smoothie
    Creamy Cottage Cheese Peanut Butter Smoothie Bliss
  • Caribbean-Style Plantain Curry
    Delicious Caribbean-Style Plantain Curry Ready in 40 Minutes

Seasonal

  • Tinga de Pollo
    Delicious Tinga de Pollo: A Flavorful Homemade Delight
  • Strawberry Topped Cheesecake
    Delicious Strawberry Topped Cheesecake to Impress Friends
  • Honey-Glazed Shallots with Crispy Bacon
    Sweet and Savory Honey-Glazed Shallots with Crispy Bacon Delight
  • Strawberry Topped Cheesecake Dessert
    Decadent Strawberry Topped Cheesecake Dessert to Savor

Footer

Copyright © 2025 SeasonBite Privacy Policy Terms & Conditions Disclaimer