The aroma of sweet potatoes filling my kitchen is an unmistakable signal that comfort is on the menu! Today, I’m thrilled to share my homemade Sweet Potato Gnocchi recipe—an absolute delight that strikes the perfect balance between indulgence and nourishment. Not only does this dish take just 40 minutes from prep to plate, but it’s a deliciously unique twist on traditional pasta that’s sure to impress friends and family alike. Picture fluffy gnocchi that can be dressed up with your favorite sauce or served simply with a sprinkle of Parmesan and a drizzle of butter. Best of all? It’s a fantastic way to enjoy this vibrant veggie packed with nutrients. Ready to elevate your dinner game? Let’s start rolling those gnocchi!
Why Choose Sweet Potato Gnocchi?
Versatile Base: Sweet potato gnocchi can be enjoyed with a variety of sauces, from rich marinara to a creamy Alfredo, allowing you to personalize the dish to suit your tastes.
Quick and Easy: With just 40 minutes from start to finish, you can whip up an impressive meal that’s perfect for busy weeknights or unexpected guests.
Nutritious Twist: By using sweet potatoes, you’re not just indulging; you’re also getting a healthy dose of vitamins and fiber that traditional pasta lacks.
Crowd-Pleaser: This dish is bound to become a favorite with family and friends. Serve it at your next gathering and watch it disappear!
Elevate Your Skills: Making gnocchi from scratch is a fun and rewarding experience that impresses anyone who savors it. Plus, if you like cozying up with comforting recipes, you’ll love trying my Creamy Mushroom Risotto!
Dive into the comforting flavors of sweet potato gnocchi today. Happy cooking!
Sweet Potato Gnocchi Ingredients
For the Gnocchi
• Sweet potatoes – 2 medium (230g), a natural sweetness that adds depth to this delightful dish.
• Egg – 1 large, binds the ingredients together for a soft and fluffy texture.
• Parmesan cheese – ½ cup (50g), freshly grated; this adds a salty and savory punch, elevating your sweet potato gnocchi.
• King Arthur Unbleached All-Purpose Flour – ¾ cup (90g), plus more for rolling; use this to provide structure and a perfect consistency for your dough.
For Frying
• Butter – 2 tablespoons (28g), for frying; creates a deliciously crispy exterior while adding rich flavor to your gnocchi.
Let’s gather these ingredients and get ready to roll! You’re just moments away from enjoying your homemade sweet potato gnocchi!
Step‑by‑Step Instructions for Sweet Potato Gnocchi
Step 1: Prepare the Sweet Potatoes
Start by scrubbing and drying the sweet potatoes thoroughly. Using a fork, pierce them several times to allow steam to escape. Place the sweet potatoes on a microwave-safe plate and heat them on full power for about 8 to 9 minutes until they're completely tender. You’ll know they’re ready when a fork slides easily through their skin.
Step 2: Scoop and Mash
Once the sweet potatoes have cooled slightly, slice them lengthwise and scoop out the flesh into a mixing bowl. Use a potato ricer or a masher to pass the sweet potato flesh through until it's light and fluffy, yielding approximately 1 ¼ cups. This step ensures a smooth texture for your sweet potato gnocchi, so take your time to make it just right!
Step 3: Mix with Egg
Allow the mashed sweet potatoes to cool until they're lukewarm, which should take about 20 to 30 minutes. Once cooled, add the large egg and mix until the egg is thoroughly incorporated. This binding agent is essential for forming the dough, preventing your sweet potato gnocchi from falling apart later on.
Step 4: Combine Flour and Cheese
In a separate small bowl, whisk together the freshly grated Parmesan cheese and the all-purpose flour. Gradually incorporate this mixture into the sweet potato mixture, stirring gently until a soft dough forms. You’re looking for a slightly sticky yet manageable consistency, ideal for rolling your sweet potato gnocchi.
Step 5: Rest the Dough
Cover your dough with plastic wrap, allowing it to rest and relax for about 10 minutes at room temperature. Meanwhile, bring 2 quarts of water to a rolling boil in a large pot and melt the butter in a large skillet over medium heat. This preparation is crucial as it sets the stage for cooking your gnocchi.
Step 6: Shape the Gnocchi
Divide the dough into three equal pieces. On a lightly floured surface, roll each piece into a rope about ½" thick. Cut the rope into smaller pieces, approximately 1" long. For that classic gnocchi shape, roll each piece in flour and use a gnocchi board or fork to create grooves, which will help hold onto your sauce later.
Step 7: Cook the Gnocchi
Once your gnocchi is shaped, carefully add them to the boiling water, stirring gently to avoid sticking. Cook the gnocchi until they float to the surface, which should take about 1 to 2 minutes. Floating is your visual cue; this indicates they are perfectly cooked and ready to be removed from the water.
Step 8: Fry the Gnocchi
Using a slotted spoon, transfer the cooked gnocchi to the skillet with melted butter. Fry them over medium heat until they achieve a beautiful golden brown on one side, about 2-3 minutes. Flip each piece and cook for another minute or two, ensuring both sides are crispy and delicious before serving them hot.
Make Ahead Options
Preparing Sweet Potato Gnocchi ahead of time is a game-changer for busy weeknights! You can make the dough and shape the gnocchi up to 24 hours in advance. Simply cover the shaped gnocchi in a single layer on a baking sheet and refrigerate them. When you're ready to serve, just bring a pot of water to a boil, add the gnocchi, and cook until they float, which takes about 1 to 2 minutes. This method maintains their delightful texture and flavor. Additionally, the uncooked gnocchi can be frozen for up to 3 months; just ensure they are frozen in a single layer and transfer them to a zip-top bag. When you're ready to enjoy your homemade Sweet Potato Gnocchi, there's no need to thaw—simply drop them into boiling water directly! This way, you'll have a delicious, homemade meal with minimal effort.
Expert Tips for Sweet Potato Gnocchi
-
Choose the Right Potatoes: Sweet potatoes should be firm, with smooth skin. Look for those that are deep in color for maximum flavor and sweetness.
-
Cooling is Key: Allow the mashed sweet potatoes to cool before adding the egg. This prevents cooking the egg, ensuring a lovely dough consistency for your sweet potato gnocchi.
-
Avoid Overworking the Dough: Mix just until combined. Overworking can lead to dense gnocchi, rather than the light and fluffy texture we all crave.
-
Perfect Sizing: Cut your gnocchi pieces uniformly. This ensures they cook evenly, with each piece floating at the same time when done.
-
Keep Them Floured: Dust your gnocchi with flour generously before cooking and while shaping to avoid sticking, ensuring a beautiful finish when frying.
Embrace these expert tips to take your sweet potato gnocchi to the next delicious level!
How to Store and Freeze Sweet Potato Gnocchi
Room Temperature: Keep uncooked sweet potato gnocchi covered with plastic wrap or a damp cloth for up to 1 hour before cooking to prevent drying out.
Fridge: Store any leftover cooked gnocchi in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet with a bit of butter for the best results.
Freezer: Freeze uncooked gnocchi by placing them in a single layer on a baking sheet until firm, then transfer to a zip-top bag for up to 2 months. Cook directly from frozen, adding a few extra minutes to the boiling time.
Reheating: To reheat frozen cooked gnocchi, place them in boiling water for about 2 minutes, then sauté in butter until golden. This keeps them fluffy and delicious!
What to Serve with Sweet Potato Gnocchi
Looking for the perfect side dishes or pairings to create a memorable meal around your homemade gnocchi?
-
Garlic Parmesan Bread: This crispy, buttery bread is the ideal vehicle for soaking up any leftover sauce, adding a delightful crunch to your meal.
-
Sautéed Spinach with Garlic: This vibrant dish brings freshness and earthiness, balancing the sweetness of the gnocchi with its savory garlic flavors.
-
Roasted Brussels Sprouts: Crispy and caramelized, these tender veggies enhance the comfort of your meal, adding a touch of elegance with their rich, nutty flavor.
-
Arugula Salad with Lemon Vinaigrette: A refreshing salad brightens your plate, the peppery arugula perfectly complementing the sweet notes of the gnocchi. Give it a sprinkle of parmesan for an extra touch!
-
Creamy Mushroom Sauce: A luscious, earthy sauce that beautifully coats the gnocchi, turning each bite into a symphony of flavors.
-
White Wine: A crisp, chilled glass of Sauvignon Blanc offers a refreshing contrast to the rich gnocchi while enhancing its deliciousness.
Elevate your dining experience by mixing and matching these pairings. Enjoy every bite!
Sweet Potato Gnocchi Variations
Get ready to explore delightful twists and turns that will take your sweet potato gnocchi to the next level!
-
Gluten-Free: Substitute all-purpose flour with a gluten-free blend like almond or oat flour for a lighter texture.
-
Vegan: Replace the egg with a flaxseed meal mixture (1 tablespoon flax meal + 2.5 tablespoon water) for optimum binding without any animal products. You won’t lose the gnocchi’s signature fluffiness!
-
Herb-Infused: Add 1 tablespoon of finely chopped fresh herbs like rosemary or sage directly into the dough for an aromatic boost that brightens each bite.
-
Spiced Sweetness: Mix in 1 teaspoon of cinnamon or nutmeg to the dough for a warm, aromatic flavor that perfectly complements the sweetness of the potatoes.
-
Cheesy Variation: For a zingy flavor, substitute half of the Parmesan with crumbled feta or goat cheese, resulting in a tangy, creamy texture that pairs wonderfully with the sweet potatoes.
-
Savory Twist: Incorporate ½ cup of sautéed spinach or kale into the dough, adding vibrant color and extra nutrients while enhancing the overall taste experience.
-
Nutty Crunch: Toss in ¼ cup of chopped toasted walnuts or pecans before shaping the gnocchi for a satisfying crunch that contrasts beautifully with the soft texture.
-
Spicy Kick: Add a pinch of red pepper flakes to the dough for a fiery twist, bringing warmth and excitement to this comforting dish.
Feeling inspired? Mix and match these variations to create your own signature sweet potato gnocchi masterpiece! And if you're looking for a delectable sauce to pair with your gnocchi, consider whisking up some of my Garlic Butter Sauce for effortless elegance at dinner.
Sweet Potato Gnocchi Recipe FAQs
How do I choose ripe sweet potatoes?
Absolutely! When selecting sweet potatoes, look for those that are firm, smooth, and free of dark spots or blemishes. Deeply colored sweet potatoes often have the best flavor, so choose ones with vibrant orange skin for delicious results.
What’s the best way to store leftover sweet potato gnocchi?
I recommend storing any leftover cooked gnocchi in an airtight container in the fridge for up to 3 days. When you're ready to enjoy them again, gently reheat in a skillet with a little butter to bring back that delightful texture.
Can I freeze uncooked sweet potato gnocchi? How?
Yes, you can! To freeze uncooked gnocchi, first place them in a single layer on a baking sheet, ensuring they’re not touching. Freeze until firm—about 1 to 2 hours—then transfer to a zip-top bag and store in the freezer for up to 2 months. When ready to cook, simply drop them into boiling water straight from the freezer, adding a few more minutes to the cooking time.
What should I do if my gnocchi dough is too sticky?
Very! If you find your gnocchi dough is overly sticky, that’s easily remedied. Just sprinkle a bit more flour gradually into the dough as you knead it. Be careful not to add too much flour, as that can lead to dense gnocchi. Aim for a soft yet workable consistency.
Are sweet potatoes safe for pets?
Good question! Sweet potatoes are generally safe for pets (like dogs) in moderation, as they are packed with nutrients. However, it’s best to serve them cooked and plain without any seasoning. As for allergies, always consult your veterinarian if you're unsure about introducing new foods to your pet's diet.
What’s the ideal texture for cooked sweet potato gnocchi?
You’re in for a treat! Cooked sweet potato gnocchi should be light, fluffy, and slightly chewy, similar to regular pasta. They’re done when they float to the surface of the boiling water, which usually takes about 1 to 2 minutes. Follow this guide, and you’ll achieve that perfect texture every time!
Sweet Potato Gnocchi: Comforting Bites for Cozy Nights
Equipment
- microwave
- mixing bowl
- potato ricer
- skillet
- gnocchi board
Ingredients
For the Gnocchi
- 2 medium sweet potatoes about 230g, scrubbed and dried
- 1 large egg binds the ingredients together
- ½ cup Parmesan cheese freshly grated, about 50g
- ¾ cup King Arthur Unbleached All-Purpose Flour plus more for rolling, about 90g
For Frying
- 2 tablespoons butter for frying
Instructions
Step‑by‑Step Instructions for Sweet Potato Gnocchi
- Start by scrubbing and drying the sweet potatoes thoroughly. Using a fork, pierce them several times and microwave on full power for about 8 to 9 minutes until tender.
- Once the sweet potatoes have cooled slightly, slice them lengthwise and scoop out the flesh into a mixing bowl. Use a potato ricer or masher to mash until light and fluffy.
- Allow the mashed sweet potatoes to cool until lukewarm, about 20 to 30 minutes, then add the egg and mix until incorporated.
- In a separate small bowl, whisk together the Parmesan cheese and all-purpose flour, then gradually incorporate this into the sweet potato mixture until a soft dough forms.
- Cover the dough with plastic wrap and let it rest for about 10 minutes at room temperature. Meanwhile, bring 2 quarts of water to a rolling boil and melt the butter in a skillet.
- Divide the dough into three equal pieces, roll each on a floured surface into a rope about ½" thick, and cut into 1" lengths. Use a gnocchi board or fork to create grooves.
- Cook the gnocchi in boiling water until they float, about 1 to 2 minutes, then remove with a slotted spoon.
- Transfer the cooked gnocchi to the skillet with melted butter and fry over medium heat until golden brown on one side, about 2-3 minutes; flip and cook for another minute.
Leave a Reply