The aroma of sweet and savory mingling in the kitchen is enough to make anyone crave a home-cooked meal. Enter my Instant Pot Pineapple Chicken and Rice—a delightful dish that not only showcases tender chicken and juicy pineapple but also simplifies weeknight dinners. With just 15 minutes of prep, this recipe is a game changer, transforming your ingredients into a hearty meal that will satisfy everyone at the table. It’s a wonderful crowd-pleaser perfect for busy evenings or cozy family gatherings, and the best part? It's all made in one pot, making cleanup a breeze! So, are you ready to dive into a tropical twist on a dinner classic? Let’s make some magic happen!

Why is Pineapple Chicken and Rice a must-try?
Simplicity at its best: This Instant Pot recipe gets you a delicious meal with minimal effort.
Exotic flavors: The sweet pineapple perfectly balances the savory chicken, creating an unforgettable taste experience.
One-pot wonder: Say goodbye to multiple dishes to clean—everything cooks together in your Instant Pot!
Quick turnaround: With just 15 minutes of prep and 30 minutes of cooking, you’ll spend less time in the kitchen and more time enjoying your meal.
Crowd-pleaser: It’s a dish that appeals to everyone, making it ideal for family gatherings or casual dinner parties. Prepare to impress your loved ones with this delightful Pineapple Chicken and Rice!
Pineapple Chicken and Rice Ingredients
Dive into these simple yet vibrant ingredients that bring this dish to life!
For the Base
• 1 cup rice – Use jasmine or basmati rice for a fragrant touch.
• 1 cup pineapple chunks – Fresh pineapple gives a brighter flavor, but canned works well too!
• 1 pound chicken breast, diced – Chicken thighs can also add rich moisture and flavor.
For the Seasoning
• 1 tablespoon soy sauce – A splash of low-sodium soy sauce keeps it flavorful without the extra salt.
• 1 tablespoon olive oil – Olive oil helps achieve that perfect golden chicken exterior.
• 1 teaspoon garlic powder – Fresh minced garlic can be used for a stronger aroma.
• 1 teaspoon onion powder – This adds depth; swap with fresh onions if you prefer.
• ½ teaspoon salt – Adjust according to your taste preference.
For the Sauce
• 1 tablespoon cornstarch – This thickens the sauce beautifully.
• 1 tablespoon water – Mix with cornstarch for a smooth texture when thickening the sauce.
Embrace the delightful blend of flavors in this Pineapple Chicken and Rice dish; your taste buds will thank you!
Step‑by‑Step Instructions for Pineapple Chicken and Rice
Step 1: Sauté the Chicken
Begin by setting your Instant Pot to sauté mode and adding one tablespoon of olive oil. Once the oil is shimmering, toss in the diced chicken breast. Cook for about 5-7 minutes, stirring occasionally, until the chicken is browned and no longer pink in the center. This will create a savory base for your Pineapple Chicken and Rice.
Step 2: Add Seasonings
Next, sprinkle in the garlic powder, onion powder, and salt. Stir everything together for about 1-2 minutes, allowing the chicken to absorb these aromatic flavors. You'll notice the delightful aroma of the spices filling your kitchen, enhancing the overall taste of your dish.
Step 3: Incorporate Rice and Pineapple
Now, add the cup of rice and one cup of pineapple chunks into the pot. Gently stir everything together, ensuring the rice and pineapple are well coated with the flavorful chicken mixture. This step is crucial as it allows the rice to soak up the rich flavors as it cooks in the Instant Pot.
Step 4: Pour in Liquids
Pour in the tablespoon of soy sauce along with 1½ cups of water. Stir to combine all ingredients once more. This mixture will help create a comforting sauce, ensuring your Pineapple Chicken and Rice turns out juicy and flavorful after the cooking process.
Step 5: Cook Under Pressure
Seal the Instant Pot lid and set the valve to sealing. Cook on manual high pressure for 10 minutes. As it cooks, the pressure will work its magic, melding the flavors together. You might hear some bubbling sounds, which is perfectly normal!
Step 6: Release Pressure
After the cooking time is complete, allow for a natural pressure release for 5 minutes. Then, carefully turn the valve to manually release any remaining pressure. Once the steam has cleared, open the lid to reveal the delicious fragrance of your finished Pineapple Chicken and Rice.
Step 7: Thicken the Sauce
In a small bowl, mix the tablespoon of cornstarch with one tablespoon of water until smooth. Stir this mixture into the pot and turn the Instant Pot back to sauté mode. Cook for an additional 2-3 minutes, stirring gently, until the sauce thickens beautifully, coating all the ingredients.
Step 8: Serve and Enjoy
Your Pineapple Chicken and Rice is now ready to be served! Scoop the warm, flavorful mixture onto plates or bowls. You can garnish with fresh herbs if you desire, and enjoy the delight of this sweet and savory dish that’s sure to please everyone at the table.

Make Ahead Options
Busy home cooks will love how easily you can prepare components of this Pineapple Chicken and Rice ahead of time! You can chop the chicken, mix in the garlic and onion powder, and store it in the refrigerator for up to 24 hours. Additionally, you can measure out the rice and pineapple chunks in separate containers to have everything ready when it’s time to cook. Just be sure to refrigerate these components to maintain their quality. When you’re ready to make your dish, simply sauté the chicken mixture and proceed with the cooking instructions as usual. This will save you precious time on hectic weeknights while ensuring your Pineapple Chicken and Rice tastes just as delicious!
Expert Tips for Pineapple Chicken and Rice
• Rice Variety: Use jasmine or basmati rice for enhanced fragrance. Keep in mind that cooking times may vary slightly with different rice types.
• Sweetness Balance: If you prefer a less sweet dish, reduce the amount of pineapple chunks. This prevents overwhelming the savory flavors of the chicken.
• Cornstarch Technique: Mix cornstarch with water until smooth before adding it to the pot. This ensures your sauce thickens evenly without clumps in your Pineapple Chicken and Rice.
• Ingredient Substitutions: Feel free to swap chicken breast for thighs for extra juiciness, but be mindful of cooking times to achieve perfect texture.
• Sautéing Steps: Don’t rush sautéing the chicken; browning it properly gives rich flavor. This step enhances the taste of your overall dish!
What to Serve with Instant Pot Pineapple Chicken and Rice
The perfect meal pairs beautifully with vibrant flavors and textures that elevate your dining experience.
- Crispy Green Salad: A refreshing mix of greens, cucumbers, and tomatoes drenched in a tangy vinaigrette complements the sweet and savory notes of the chicken.
- Garlic Breadsticks: Soft, buttery breadsticks add a delightful crunch to your meal while soaking up any extra sauce. It’s an irresistible combination!
- Stir-Fried Vegetables: A colorful medley of bell peppers, broccoli, and snap peas brings a satisfying crunch and nutritious balance. The freshness harmonizes perfectly with your dish.
- Coconut Rice: Elevate the tropical vibe with creamy coconut rice that enhances the flavors of the pineapple chicken while embracing a unique taste.
- Pineapple Upside-Down Cake: For dessert, this classic cake tied to this dish’s theme will create a lovely, sweet finishing touch. The soft cake and caramelized pineapple are a dream!
- Iced Green Tea: Refreshing and light, this drink complements the meal’s tropical flavors while keeping you cool. A little mint garnish can add an extra refreshing note.
- Sautéed Kale: Add a nutrient-rich side with this easy recipe featuring garlic and olive oil—kale’s slight bitterness balances the sweetness of the dish.
Choose one or many of these delightful options to create a complete dining experience that’s warm, inviting, and oh-so-satisfying!
Pineapple Chicken and Rice Variations
Feel free to get creative and customize this dish to match your taste buds and dietary preferences!
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Dairy-Free: Swap out any dairy-based sauces or toppings for coconut aminos or additional soy sauce for flavor.
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Spicy Kick: Add red pepper flakes or chopped jalapeños for a flavorful heat that awakens your taste buds.
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Vegetarian: Replace chicken with tofu or chickpeas, sautéing them until golden for a delicious plant-based version.
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Pineapple Alternative: Use mango chunks or a mix of tropical fruits for a refreshing twist on sweetness.
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Garlic Lovers: Toss in fresh minced garlic along with the other seasonings for a fragrant and flavorful boost.
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Nutty Texture: Sprinkle toasted sesame seeds on top before serving to add a pleasant crunch and nutty richness.
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Citrus Zing: A squeeze of fresh lime or lemon juice adds a zesty finish, brightening the overall flavor profile.
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Brown Rice: Substitute the white rice with brown rice for a heartier dish that still retains all the delightful flavors.
Explore these variations to inspire new flavors while enjoying your comforting bowl of Pineapple Chicken and Rice! Want to try a healthier option? Check out my delicious Vegetable Stir Fry for even more wholesome ideas!
How to Store and Freeze Pineapple Chicken and Rice
Fridge: Store leftovers in an airtight container for up to 3 days. Reheat in the microwave or stovetop until warmed through, adding a splash of water if needed.
Freezer: Freeze Pineapple Chicken and Rice in a freezer-friendly container for up to 2 months. Thaw overnight in the fridge before reheating for best results.
Reheating: For even heating, reheat in a skillet on low, adding a little water to maintain moisture. Stir occasionally to ensure it warms evenly.
Portioning: Divide your Pineapple Chicken and Rice into single servings before freezing to make quick meal prep a breeze!

Instant Pot Pineapple Chicken and Rice Recipe FAQs
How do I select the best pineapple for this recipe?
Absolutely! When choosing pineapple, look for a fruit that’s slightly firm with a sweet aroma at the base. Avoid pineapples with dark spots or excessive browning, as these indicate overripeness. If you prefer convenience, fresh pineapple chunks are ideal, but canned options work just as well—just be sure to drain them to avoid excess liquid in your dish!
How should I store leftover Pineapple Chicken and Rice?
Very! To store leftovers, transfer them into an airtight container and pop them in the fridge for up to 3 days. When you’re ready to enjoy your meal again, simply reheat it in the microwave or on the stovetop, adding a splash of water if it appears a bit dry.
Can I freeze leftover Pineapple Chicken and Rice?
Absolutely! You can freeze your Pineapple Chicken and Rice for up to 2 months. It’s best to store it in a freezer-friendly container, ensuring it’s sealed tightly to prevent freezer burn. When you're ready to enjoy it, thaw it overnight in the fridge and reheat thoroughly before serving.
What if my Pineapple Chicken and Rice turned out too mushy?
No worries! If your dish turned out mushy, it might be due to too much liquid or overcooked rice. For the next time, be sure you’re measuring water accurately—1½ cups is the sweet spot for this recipe. If your rice absorbs too much liquid, you can try adding less water or reducing the cooking time slightly to allow for perfect texture.
Are there any dietary considerations for this recipe?
For sure! If you're cooking for someone with allergies or dietary restrictions, always double-check ingredient labels, especially for soy sauce, as some brands contain wheat. If gluten is a concern, you can substitute soy sauce with tamari or coconut aminos. Moreover, this dish is pet-friendly without any harmful ingredients—however, it's best to serve your furry friends in moderation without the added seasonings to be safe.

Savory Pineapple Chicken and Rice for a Sweet Dinner Escape
Equipment
- Instant Pot
Ingredients
For the Base
- 1 cup rice Use jasmine or basmati rice for a fragrant touch.
- 1 cup pineapple chunks Fresh pineapple gives a brighter flavor, but canned works well too!
- 1 pound chicken breast, diced Chicken thighs can also add rich moisture and flavor.
For the Seasoning
- 1 tablespoon soy sauce A splash of low-sodium soy sauce keeps it flavorful without the extra salt.
- 1 tablespoon olive oil Olive oil helps achieve that perfect golden chicken exterior.
- 1 teaspoon garlic powder Fresh minced garlic can be used for a stronger aroma.
- 1 teaspoon onion powder This adds depth; swap with fresh onions if you prefer.
- ½ teaspoon salt Adjust according to your taste preference.
For the Sauce
- 1 tablespoon cornstarch This thickens the sauce beautifully.
- 1 tablespoon water Mix with cornstarch for a smooth texture when thickening the sauce.
Instructions
Step-by-Step Instructions for Pineapple Chicken and Rice
- Begin by setting your Instant Pot to sauté mode and adding one tablespoon of olive oil. Once the oil is shimmering, toss in the diced chicken breast. Cook for about 5-7 minutes, stirring occasionally, until the chicken is browned and no longer pink in the center.
- Next, sprinkle in the garlic powder, onion powder, and salt. Stir everything together for about 1-2 minutes, allowing the chicken to absorb these aromatic flavors.
- Now, add the cup of rice and one cup of pineapple chunks into the pot. Gently stir everything together, ensuring the rice and pineapple are well coated with the flavorful chicken mixture.
- Pour in the tablespoon of soy sauce along with 1½ cups of water. Stir to combine all ingredients once more.
- Seal the Instant Pot lid and set the valve to sealing. Cook on manual high pressure for 10 minutes.
- After the cooking time is complete, allow for a natural pressure release for 5 minutes. Then, carefully turn the valve to manually release any remaining pressure.
- In a small bowl, mix the tablespoon of cornstarch with one tablespoon of water until smooth. Stir this mixture into the pot and turn the Instant Pot back to sauté mode.
- Cook for an additional 2-3 minutes, stirring gently, until the sauce thickens beautifully, coating all the ingredients.
- Your Pineapple Chicken and Rice is now ready to be served! Scoop the warm, flavorful mixture onto plates or bowls.





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